Training Plans for Every Goal

Find the perfect plan below from leading coaches around the world.

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Plan
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON RIO DE JANEIRO - SENIOR TRIATHLETE 60+ - 24WK - TRAINING PLAN (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00 24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
5k
Beginner
Run to Race (5K) for Garmin Users
4 days - 2 workouts/week
From Coach Mark, Founder of None to Run
$$19.95 8 /weeks
HR
Running
5k
Beginner
4 days - 2 workouts/week
From Coach Mark, Founder of None to Run
HR
8 /weeks
$19.95
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON LOUISVILLE - SENIOR TRIATHLETE 60+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00 36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON VITORIA GASTEIZ SPAIN - SENIOR TRIATHLETE 60+ - 24WK - TRAINING PLAN (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00 24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Marathon
Advanced
Marathon - Advanced
From Sound Running
$$44.99 12 /weeks
Pace
Running
Marathon
Advanced
From Sound Running
Pace
12 /weeks
$44.99
Running
All
Cues for each week
From Jackie Pirtle-Hall
$$19.95 11 /weeks
Running
All
From Jackie Pirtle-Hall
11 /weeks
$19.95
Running
Elite
Music Series Half-Marathon Level 5 (Elite) Combo - 12wks
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$$49.99 12 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
10k
All
10k in 6 weeks- 4 days running
4 days - 1 workout/week
From Jackie Pirtle-Hall
$$19.95 7 /weeks
Running
10k
All
4 days - 1 workout/week
From Jackie Pirtle-Hall
7 /weeks
$19.95
Running
10k
Beginner
10K Level 1.2 | 12 weeks in km | sub 60:00 min
4 days/week (28 - 34 km)
From Sandro Sket
$$39.00 12 /weeks
Pace
Running
10k
Beginner
4 days/week (28 - 34 km)
From Sandro Sket
Pace
12 /weeks
$39.00
Running
10k
Advanced
10K Level 3.2 | 08 weeks in km | sub 36:00 min
5 days/week (70 - 80 km)
From Sandro Sket
$$29.00 8 /weeks
Pace
Running
10k
Advanced
5 days/week (70 - 80 km)
From Sandro Sket
Pace
8 /weeks
$29.00
Running
Elite
Marathon / Berlin Level 5 (Elite) Endurance Monster - 16wks
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
$$59.99 16 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Base/Maintenance
All
Getting Back to Swimming | 4 Weeks | Low Volume | HR & RPE | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$9.95 4 /weeks
HR
Triathlon
Base/Maintenance
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
HR
4 /weeks
$9.95
Running
5k
Intermediate
Intermediate 5k
6 days/week (30 - 42 mi)
From Luke Humphrey
$$19.95 12 /weeks
Power, Pace, HR
Running
5k
Intermediate
6 days/week (30 - 42 mi)
From Luke Humphrey
Power, Pace, HR
12 /weeks
$19.95
Running
Base/Maintenance
Elite
Hill Plan Level 5 (Elite)
7 days - 2 workouts/week (7 - 9 hours)
From Greg McMillan
$$39.99 6 /weeks
Power, Pace, HR
Running
Base/Maintenance
Elite
7 days - 2 workouts/week (7 - 9 hours)
From Greg McMillan
Power, Pace, HR
6 /weeks
$39.99
Running
Base/Maintenance
Intermediate
Off-Season Intermediate | 08 weeks in km
5 days/week (46 - 51 km)
From Sandro Sket
$$29.00 8 /weeks
Pace
Running
Base/Maintenance
Intermediate
5 days/week (46 - 51 km)
From Sandro Sket
Pace
8 /weeks
$29.00
Running
Intermediate
Marathon / BQ 4:50:00 Level 3 (Intermediate) Speedster
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
$$59.99 16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON VITORIA GASTEIZ SPAIN - SENIOR TRIATHLETE 60+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00 36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Beginner
2026 HALF DISTANCE TRIATHLON BUENOS AIRES - 36WK - BEGINNER PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the BGN Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00 36 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
36 /weeks
$216.00
Running
Beginner
Marathon / BQ 4:35:00 Level 1 (Beginner)
4 days - 1 workout/week (2 - 5 hours)
From Greg McMillan
$$59.99 16 /weeks
Power, Pace, HR
Running
Beginner
4 days - 1 workout/week (2 - 5 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Marathon
All
2024 Spring Marathon Level 3
6 days - 3 workouts/week (33 - 52 mi)
From Run Minnesota
$$250.00 17 /weeks
Running
Marathon
All
6 days - 3 workouts/week (33 - 52 mi)
From Run Minnesota
17 /weeks
$250.00
Running
Half Marathon
Intermediate
Intermediate: Sub-2:00 Half Marathon - 5-6 runs per week (min/km)
From Runner's World UK
$$32.00 16 /weeks
Pace
Running
Half Marathon
Intermediate
From Runner's World UK
Pace
16 /weeks
$32.00
Running
Intermediate
Marathon / Hill Level 3 (Intermediate) Endurance Monster - 12wks
6 days - 1 workout/week (4 - 7 hours)
From Greg McMillan
$$49.99 12 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 1 workout/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Marathon
Advanced
Advanced: Sub-3:15 Marathon - 5-6 runs per week (min/mile)
From Runner's World UK
$$32.00 16 /weeks
Pace
Running
Marathon
Advanced
From Runner's World UK
Pace
16 /weeks
$32.00
Running
Marathon
Advanced
Marathon Advanced | 24 weeks in miles
6 days/week (38 - 70 mi)
From Sandro Sket
$$69.00 24 /weeks
Power, Pace, HR
Running
Marathon
Advanced
6 days/week (38 - 70 mi)
From Sandro Sket
Power, Pace, HR
24 /weeks
$69.00
Triathlon
Olympic
All
Alpe d’Huez Triathlon M 16 Week Training Plan | 80/20 Polarized | L2 Low Volume | RPE, Heart Rate, Power | Strength Sessions | Stryd | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$39.95 16 /weeks
Power, HR
Triathlon
Olympic
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
16 /weeks
$39.95