SENIORS TRIATHLETE 60+ HALF DISTANCE TRIATHLON - 36 WEEKS - (VITORIA GASTEIZ - SPAIN 2026)

Triathlon
Half Distance
Intermediate
Power, HR
Description
Overview
Sample Week

Description

The Half Distance Triathlon in Vitoria-Gasteiz, Spain, is a truly unique race—combining a pristine lake swim, a rolling one-loop bike course through the scenic Álava region, and a fast, spectator-lined run finishing in the historic Plaza España. This 36-week Half Distance Triathlon training plan for senior triathletes 60+ aligns perfectly with the course profile, giving you the strength, stamina, and efficiency to race with confidence. ✅ Swim Preparation for Ulibarri-Gamboa Lake With calm, ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
127 workouts
43:26:00 hr
Bike
116 workouts
100:15:00 hr
Run
97 workouts
74:45:00 hr
Strength Training
71 workouts
49:35:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (32nd week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

SENIORS TRIATHLETE 60+ HALF DISTANCE TRIATHLON - 36 WEEKS - (VITORIA GASTEIZ - SPAIN 2026)

Triathlon
Half Distance
Intermediate
Power, HR
SENIORS TRIATHLETE 60+ HALF DISTANCE TRIATHLON - 36 WEEKS - (VITORIA GASTEIZ - SPAIN 2026)
$216.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson - Andiamo²®
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