Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
Half Marathon
Intermediate
Intermediate: Sub-2:00 Half Marathon - 3-4 runs per week (min/km)
From Runner's World UK
$$25.00
12 /weeks
Pace
Running
Half Marathon
Intermediate
From Runner's World UK
Pace
12 /weeks
$25.00
Running
5k
Advanced
5K Level 3.1 | 16 weeks in km | sub 18:00 min
6 days/week (48 - 65 km)
From Sandro Sket
$$49.00
16 /weeks
Pace
Running
5k
Advanced
6 days/week (48 - 65 km)
From Sandro Sket
Pace
16 /weeks
$49.00
Running
Marathon
Intermediate
Marathon Level 2.4 | 12 weeks in km | sub 3:10 h
5 days/week (80 - 88 km)
From Sandro Sket
$$39.00
12 /weeks
Pace
Running
Marathon
Intermediate
5 days/week (80 - 88 km)
From Sandro Sket
Pace
12 /weeks
$39.00
Running
Marathon
Intermediate
Marathon / 26.2 mile Level 3 (Intermediate) Combo - 16wks
6 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Marathon
Intermediate
6 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Half Marathon
Intermediate
Intermediate Half Marathon Plan
4 days/week (20 - 30 mi)
From Shae Ashe
$$24.95
16 /weeks
Pace
Running
Half Marathon
Intermediate
4 days/week (20 - 30 mi)
From Shae Ashe
Pace
16 /weeks
$24.95
Running
Elite
Marathon / BQ 3:05:00 Level 5 (Elite) Combo
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
10k
Beginner
Ultra / Trail Moderate Vert 10km - 15km Level 1 (Beginner) - 300-600 ft.
3 days - 1 workout/week (1 - 3 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
10k
Beginner
3 days - 1 workout/week (1 - 3 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Swimming
All
Swimming Training Plan | 13 Weeks | Iron Distance 3.8km / 2.4 mile Swims | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$29.95
13 /weeks
Pace
Swimming
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Pace
13 /weeks
$29.95
Running
Intermediate
Marathon / Music Series Level 2 (Intermediate) - 16wks
6 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
800m - Mile
All
New Year Mile Challenge
6 days - 2 workouts/week (3.5 - 5.5 hours)
From Danny Docherty
$$9.95
4 /weeks
Running
800m - Mile
All
6 days - 2 workouts/week (3.5 - 5.5 hours)
From Danny Docherty
4 /weeks
$9.95
Running
Recovery
Intermediate
Recovery Level 2 (Intermediate) - Long Race
(0.5 - 3.5 hours/week)
From Greg McMillan
$$29.99
4 /weeks
Power, Pace, HR
Running
Recovery
Intermediate
(0.5 - 3.5 hours/week)
From Greg McMillan
Power, Pace, HR
4 /weeks
$29.99
Running
5k
Beginner
5K Level 1.4 | 08 weeks in km | sub 24:00 min
4 days/week (32 - 38 km)
From Sandro Sket
$$29.00
8 /weeks
Pace
Running
5k
Beginner
4 days/week (32 - 38 km)
From Sandro Sket
Pace
8 /weeks
$29.00
Running
Ultra
Advanced
50 Miles - Advanced (Run Rabbit Run)
From Michele Yates
$$99.00
17 /weeks
Running
Ultra
Advanced
From Michele Yates
17 /weeks
$99.00
Triathlon
Half Distance
Beginner
2026 HALF DISTANCE TRIATHLON RIVIERA NAYARIT - 36WK - BEGINNER PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the BGN Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
36 /weeks
$216.00
Running
Marathon
Advanced
Marathon Level 3.3 | 08 weeks in miles | sub 2:40 h
7 days/week (70 - 78 mi)
From Sandro Sket
$$29.00
8 /weeks
Pace
Running
Marathon
Advanced
7 days/week (70 - 78 mi)
From Sandro Sket
Pace
8 /weeks
$29.00
Triathlon
Full Distance
Beginner
140.6 - Iron Distance - Lake Placid Training Plan - Beginner/First-Timer - (26 Weeks, by Effort & Pace)
6 days - 7 workouts/week (8 - 15 hours)
From Laura Henry
$$99.00
26 /weeks
Pace
Triathlon
Full Distance
Beginner
6 days - 7 workouts/week (8 - 15 hours)
From Laura Henry
Pace
26 /weeks
$99.00
Running
15k - 10 Mile
Intermediate
15K/10 Mile Intermediate | 16 weeks in miles
4 days - 2 workouts/week (24 - 34 mi)
From Sandro Sket
$$49.00
16 /weeks
Power, Pace, HR
Running
15k - 10 Mile
Intermediate
4 days - 2 workouts/week (24 - 34 mi)
From Sandro Sket
Power, Pace, HR
16 /weeks
$49.00
Running
10k
Intermediate
10km intermediate (sub40') 12 week trainingplan
5 days - 3 workouts/week (43 - 68 km)
From Jordi Van Bossuyt
$$19.99
12 /weeks
Pace
Running
10k
Intermediate
5 days - 3 workouts/week (43 - 68 km)
From Jordi Van Bossuyt
Pace
12 /weeks
$19.99
Running
5k
Advanced
5k - Advanced
From Sound Running
$$19.99
8 /weeks
Pace
Running
5k
Advanced
From Sound Running
Pace
8 /weeks
$19.99
Running
5k
All
Easton Athletics High School XC Cross Country Summer 12-Week Training Plan 40 Miles per Week
6 days - 2 workouts/week (40 mi)
From Caleb Easton
$$39.95
12 /weeks
Running
5k
All
6 days - 2 workouts/week (40 mi)
From Caleb Easton
12 /weeks
$39.95
Running
Advanced
Marathon / Downhill Level 4 (Advance) Endurance Monster - 16wks
7 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Advanced
7 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
5k
Beginner
5K Beginner | 12 weeks in miles
4 days/week (2 - 4 hours)
From Sandro Sket
$$39.00
12 /weeks
Power, Pace, HR
Running
5k
Beginner
4 days/week (2 - 4 hours)
From Sandro Sket
Power, Pace, HR
12 /weeks
$39.00
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON BRAZIL - FLORIANOPOLIS - SENIOR TRIATHLETE 60+ - 36WK - (W/3 Month BASE + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Beginner
2026 HALF DISTANCE FLORIDA GULF COAST - 36WK - BEGINNER TRIATHLON PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the BGN Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
36 /weeks
$216.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON SAN SALVADOR - MASTERS 40+ - 24WK TRAINING PLAN (+ Strength Training for the Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
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