Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
5k
All
12-Week Marine Corps PFT 3-Mile Run Max: The Tactical 80/20 Protocol
6 days - 11 workouts/week (4 - 8 hours)
From Fowler Endurance™
$24.00
12 /weeks
Power, Pace, HR
Running
5k
All
6 days - 11 workouts/week (4 - 8 hours)
From Fowler Endurance™
Power, Pace, HR
12 /weeks
$24.00
Running
Advanced
Marathon / BQ 3:40:00 Level 4 (Advance) Endurance Monster
7 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Advanced
7 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Marathon
Intermediate
Pete Pfitzinger Marathon Training Plan (Kilometer-Based) Level 3 - 15 Weeks
6 days - 2 workouts/week (72 - 96 km)
From Pete Pfitzinger
$54.95
15 /weeks
Pace
Running
Marathon
Intermediate
6 days - 2 workouts/week (72 - 96 km)
From Pete Pfitzinger
Pace
15 /weeks
$54.95
Other
Beginner
4 Week Beginner Hiking Strength Training- Body Weight
2 days/week (1 - 2 hours)
From Kevin Levi-Goerlich
$14.95
4 /weeks
Other
Beginner
2 days/week (1 - 2 hours)
From Kevin Levi-Goerlich
4 /weeks
$14.95
Running
Marathon
Elite
Boston: 14 Weeks/160 KMW (Metric)
7 days/week (160 km)
From Luke Humphrey
$49.95
15 /weeks
Power, Pace, HR
Running
Marathon
Elite
7 days/week (160 km)
From Luke Humphrey
Power, Pace, HR
15 /weeks
$49.95
Running
Ultra
All
26-Week 50-Mile Masters (Veteran) Plan: The Rolling 80/20 Protocol
6 days/week (4 - 11.5 hours)
From Fowler Endurance™
$57.00
26 /weeks
Power, Pace, HR
Running
Ultra
All
6 days/week (4 - 11.5 hours)
From Fowler Endurance™
Power, Pace, HR
26 /weeks
$57.00
Running
Intermediate
Marathon / CIM Level 3 (Intermediate) Combo - 12wks
5 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
$49.99
12 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Half Distance
Advanced
ADVANCED HALF DISTANCE TRIATHLON - 36 WEEKS - (RIVIERA NAYARIT - MEXICO - 2026)
From Paul M Johnson - Andiamo²™
$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²™
Power, HR
36 /weeks
$216.00
Running
Half Marathon
Advanced
Half Marathon: 18 Week 9 Day Cycle/55 MPW
5 days/week (55 mi)
From Luke Humphrey
$39.95
18 /weeks
Power, Pace, HR
Running
Half Marathon
Advanced
5 days/week (55 mi)
From Luke Humphrey
Power, Pace, HR
18 /weeks
$39.95
Running
Intermediate
Marathon / BQ 4:35:00 Level 2 (Intermediate)
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Full Distance
Beginner
Iron distance Emilia-Romagna - 23 weeks plan for beginner level (from World champs #2 ultra triathlete)
From Dora Kemecsei - IRONMAN U certified coach
$29.00
23 /weeks
Triathlon
Full Distance
Beginner
From Dora Kemecsei - IRONMAN U certified coach
23 /weeks
$29.00
Running
Half Marathon
Intermediate
Intermediate Half Marathon
5 workouts/week
From Fleet Feet Pittsburgh
$125.00
12 /weeks
Running
Half Marathon
Intermediate
5 workouts/week
From Fleet Feet Pittsburgh
12 /weeks
$125.00
Triathlon
Half Distance
Intermediate
INTERMEDIATE HALF DISTANCE TRIATHLON - 24 WEEKS - (SOUTH AFRICA - MOSSEL BAY 2026)
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²™
Power, HR
24 /weeks
$144.00
Running
Base/Maintenance
Advanced
Base: 6 Weeks/130 KMW
7 days/week (115 - 130 km)
From Luke Humphrey
$14.95
6 /weeks
Power, Pace, HR
Running
Base/Maintenance
Advanced
7 days/week (115 - 130 km)
From Luke Humphrey
Power, Pace, HR
6 /weeks
$14.95
Triathlon
Half Distance
Advanced
HIGH PERFORMANCE HALF DISTANCE TRIATHLON - 24 WEEKS - (VITORIA GASTEIZ - SPAIN 2026)
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²™
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Advanced
HIGH PERFORMANCE HALF DISTANCE TRIATHLON - 24 WEEKS - (CAIRNS AUSTRALIA 2026)
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²™
Power, HR
24 /weeks
$144.00
Running
Half Marathon
Beginner
Half Marathon - 6 Weeks - Beginner (By Pace)
6 days/week (8 - 12 hours)
From Laura Henry
$20.00
6 /weeks
Pace
Running
Half Marathon
Beginner
6 days/week (8 - 12 hours)
From Laura Henry
Pace
6 /weeks
$20.00
Triathlon
Half Distance
Intermediate
Half-iron distance Lanzarote - 22 weeks plan for intermediate level (from World champs #2 ultra triathlete)
From Dora Kemecsei - IRONMAN U certified coach
$29.00
22 /weeks
Triathlon
Half Distance
Intermediate
From Dora Kemecsei - IRONMAN U certified coach
22 /weeks
$29.00
Running
Elite
Marathon / BQ 3:20:00 Level 5 (Elite) Endurance Monster
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Half Distance
Intermediate
MASTERS 40+ HALF DISTANCE TRIATHLON - 24 WEEKS - (NELSON MANDELA BAY - 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²™
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Beginner
BEGINNER HALF DISTANCE TRIATHLON - 36 WEEKS - (PHILIPPINES - PUERTO PRINCESA - 2026)
From Paul M Johnson - Andiamo²™
$216.00
36 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²™
HR
36 /weeks
$216.00
Running
10k
Beginner
10K Level 1.2 | 08 weeks in miles | sub 60:00 min
4 days/week (21 mi)
From Sandro Sket
$29.00
8 /weeks
Pace
Running
10k
Beginner
4 days/week (21 mi)
From Sandro Sket
Pace
8 /weeks
$29.00
Running
Intermediate
Marathon / Ten-Day Cycle Level 3 (Intermediate) Speedster - 16wks
6 days - 1 workout/week (4 - 7 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 1 workout/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Half Distance
Intermediate
INTERMEDIATE HALF DISTANCE TRIATHLON - 24 WEEK - (LAOAG PHILIPPINES – 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²™
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Intermediate
Half iron Desaru Coast - 22 weeks plan for intermediate level (from World champs #2 ultra triathlete)
From Dora Kemecsei - IRONMAN U certified coach
$29.00
22 /weeks
Triathlon
Half Distance
Intermediate
From Dora Kemecsei - IRONMAN U certified coach
22 /weeks
$29.00
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