Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
Beginner
Tune Up: Short Race Level 1 (Beginner)
4 days - 1 workout/week (1 - 2 hours)
From Greg McMillan
$$29.99
2 /weeks
Power, Pace, HR
Running
Beginner
4 days - 1 workout/week (1 - 2 hours)
From Greg McMillan
Power, Pace, HR
2 /weeks
$29.99
Running
Half Marathon
Advanced
āļø 12-Week Advanced Half Marathon (6 Runs + 2 Strength/Week) āļø
6 days - 2 workouts/week (37 - 47 mi)
From Cory Smith
$$12.95
12 /weeks
Pace
Running
Half Marathon
Advanced
6 days - 2 workouts/week (37 - 47 mi)
From Cory Smith
Pace
12 /weeks
$12.95
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON KNOKKE HEIST BELGIUM - 36 WK - INTERMEDIATE PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training) W/RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
36 /weeks
$216.00
Running
Intermediate
10K Level 3 (Intermediate) Combo - 16wks
6 days - 2 workouts/week (4 - 6 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (4 - 6 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Marathon
All
2026 Marathon Training Plan 80/20 | 18 Weeks | L2 Beginner or Low Volume | HR, RPE & Power | Stryd I Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$29.95
18 /weeks
Power, HR
Running
Marathon
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
18 /weeks
$29.95
Running
Half Marathon
Beginner
Half Marathon Programme - Level 1 (3-4 runs a week)
4 days/week (2.1 - 4.3 hours)
From Carla Molinaro
$$54.95
12 /weeks
Pace
Running
Half Marathon
Beginner
4 days/week (2.1 - 4.3 hours)
From Carla Molinaro
Pace
12 /weeks
$54.95
Running
15k - 10 Mile
Advanced
15K/10 Mile Level 4 (Advance) Combo - 12wks
6 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
15k - 10 Mile
Advanced
6 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Marathon
Intermediate
Marathon / Masters Level 3 (Intermediate) Speedster - 16wks
4 days - 2 workouts/week (3.5 - 4.5 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Marathon
Intermediate
4 days - 2 workouts/week (3.5 - 4.5 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
5k
Advanced
5K Level 3.2 | 08 weeks in km | sub 17:00 min
6 days/week (70 - 72 km)
From Sandro Sket
$$29.00
8 /weeks
Pace
Running
5k
Advanced
6 days/week (70 - 72 km)
From Sandro Sket
Pace
8 /weeks
$29.00
Triathlon
Half Distance
Advanced
2026 HALF DISTANCE TRIATHLON PUERTO VARAS CHILIE - 36WK - ADVANCED (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the ADV Triathlete)W/GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
36 /weeks
$216.00
Triathlon
Full Distance
Intermediate
MASTERS 40+ FULL DISTANCE TRIATHLON (TOURS METROPOLE - LORIE VALLEY 2026) 24 WEEKS
From Paul M Johnson - AndiamoĀ²Ā®
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
24 /weeks
$144.00
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON PORTUGAL - MASTERS 40+ - 36WK - Full DISTANCE Triathlon Training (W/3 Month BASE + Strength Training for Master Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
36 /weeks
$216.00
Running
5k
Beginner
Kid 5k progression
3 days/week
From Jackie Pirtle-Hall
$$24.95
12 /weeks
Running
5k
Beginner
3 days/week
From Jackie Pirtle-Hall
12 /weeks
$24.95
Other
Duathlon
All
ATW Sprint Duathlon 16 Week Training Plan | 80/20 Polarized | L2 Beginner or Low Volume | RPE, Heart Rate, Power | Stryd & Zwift | Strength Sessions | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$29.95
16 /weeks
Power, HR
Other
Duathlon
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
16 /weeks
$29.95
Triathlon
Full Distance
All
ATW Odyssey Triathlon 24 Week Structured Training Plan (Full) | HR & Power | Email Access to Coach & qualified PT
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$49.95
24 /weeks
Power, HR
Triathlon
Full Distance
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
24 /weeks
$49.95
Triathlon
Full Distance
Beginner
2026 FULL DISTANCE LES SABLES D'OLONN - 36WK - BEGINNER TRIATHLON PLAN (+"B & C" Race Windows W/3 Month BASE + Strength Training for the BGN Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$216.00
36 /weeks
HR
Triathlon
Full Distance
Beginner
From Paul M Johnson - AndiamoĀ²Ā®
HR
36 /weeks
$216.00
Running
5k
Intermediate
5K Intermediate | 08 weeks in miles
5 days/week (4 hours)
From Sandro Sket
$$29.00
8 /weeks
Power, Pace, HR
Running
5k
Intermediate
5 days/week (4 hours)
From Sandro Sket
Power, Pace, HR
8 /weeks
$29.00
Running
10k
Sub 50min 10k - 6 week plan
From RunThrough Coach
$$25.00
6 /weeks
Pace
Running
10k
From RunThrough Coach
Pace
6 /weeks
$25.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON MICHIGAN - MASTERS 40+ - 24WK TRAINING PLAN (+ Strength Training for the Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Beginner
2026 HALF DISTANCE TRIATHLON GOA INDIA - 36WK - BEGINNER PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the BGN Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$144.00
36 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - AndiamoĀ²Ā®
HR
36 /weeks
$144.00
Triathlon
Half Distance
Advanced
2026 HALF DISTANCE SWITZERLAND - 24WK - ADVANCED TRIATHLON PLAN ( W/B Race Window & Strength Training for the Advanced Triathlete)W/ AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
24 /weeks
$144.00
Running
Ultra
Advanced
Comrades Up Run - Bill Rowan Programme 7:30 - 9hrs (5-6 runs per week)
6 days/week (6.3 - 10.3 hours)
From Carla Molinaro
$$79.95
16 /weeks
Pace
Running
Ultra
Advanced
6 days/week (6.3 - 10.3 hours)
From Carla Molinaro
Pace
16 /weeks
$79.95
Running
Marathon
Elite
Metric: Boston Marathon: 18 Weeks/160 KM/Week
7 days/week (160 km)
From Luke Humphrey
$$39.95
19 /weeks
Power, Pace, HR
Running
Marathon
Elite
7 days/week (160 km)
From Luke Humphrey
Power, Pace, HR
19 /weeks
$39.95
Running
5k
Beginner
Walk-Run-Get Strong 5k Beginner Training Plan
From Sally McRae
$$34.00
12 /weeks
Running
5k
Beginner
From Sally McRae
12 /weeks
$34.00
Running
Marathon
Elite
Marathon / Trail Light Vert Level 5 (Elite) - 0-1500 ft. of Vert
7 days - 2 workouts/week (7 - 10 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Marathon
Elite
7 days - 2 workouts/week (7 - 10 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
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