When racing the stunning and challenging Half Distance Triathlon in Mossel Bay you need a training plan built specifically to meet the demands of this unique course. From the cool sea swim and hilly bike leg to the scenic, undulating run—this six-month Half Distance Triathlon training plan prepares you mentally and physically to perform at your best. 🌊 Why This Plan Works for Mossel Bay ✔️ Swim-Specific Conditioning: Starting on Santos Beach and finishing at De Bakke Beach, the 1.9km sea swim ...