Prepare for the Half Distance Triathlon Nelson Mandela Bay in Port Elizabeth with a 24-week Half Distance Triathlon Training Plan for competitive Masters triathletes age 40 and over. The course combines a 1.9 km swim at Hobie Beach, a 90.1 km coastal bike along Marine Drive toward Settlers Highway, and a 21.1 km run through Summerstrand, Humewood, and the beachfront. This plan develops endurance, strength, speed, pacing, and for athletes seeking a strong Half Distance Triathlon performance. ...