Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
All
CP test package
From Steve Palladino
$$19.95
4 /weeks
Power
Running
All
From Steve Palladino
Power
4 /weeks
$19.95
Running
Half Marathon
Beginner
HM Beginner | 20 weeks in miles
4 days/week (3 - 4 hours)
From Sandro Sket
$$59.00
20 /weeks
Power, Pace, HR
Running
Half Marathon
Beginner
4 days/week (3 - 4 hours)
From Sandro Sket
Power, Pace, HR
20 /weeks
$59.00
Running
Marathon
Advanced
Full Marathon (Lvl 3)
7 days/week (6 - 9 hours)
From Steve White
$$79.95
20 /weeks
Running
Marathon
Advanced
7 days/week (6 - 9 hours)
From Steve White
20 /weeks
$79.95
Running
Advanced
Marathon / Houston Level 4 (Advance) Speedster - 12wks
6 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Advanced
6 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Sprint
All
Sprint Triathlon Swim Plan | 8 Weeks | Mid Volume | HR & RPE | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$14.95
8 /weeks
HR
Triathlon
Sprint
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
HR
8 /weeks
$14.95
Running
Elite
Marathon / BQ 3:30:00 Level 5 (Elite) Endurance Monster
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Half Distance
Advanced
2026 HALF DISTANCE TRIATHLON SAN SALVADOR - 24WK - ADVANCED PLAN ( W/B Race Window & Strength Training for the Advanced Triathlete)W/ AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Other
Duathlon
All
Essex Duathlon Training Plan | 10 Week | HR & Power | Cyclist to Duathlete | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$29.95
10 /weeks
Power, HR
Other
Duathlon
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
10 /weeks
$29.95
Running
10k
Beginner
Beginner 10k Running Plan
6 days/week (3 - 6 hours)
From Andrew Taylor
$$19.99
10 /weeks
Pace, HR
Running
10k
Beginner
6 days/week (3 - 6 hours)
From Andrew Taylor
Pace, HR
10 /weeks
$19.99
Strength Training
Triathlon Specific
All
Triathlon Strength & Conditioning (S&C) Training Plan - 8 Weeks - At Home or Gym (Access to qualified PT)
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$19.95
8 /weeks
HR
Strength Training
Triathlon Specific
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
HR
8 /weeks
$19.95
Running
Marathon
Intermediate
Marathon Rotterdam
7 days/week
From Coach Harald
$$49.95
14 /weeks
Pace
Running
Marathon
Intermediate
7 days/week
From Coach Harald
Pace
14 /weeks
$49.95
Running
Intermediate
Base Plan for Short Races by Time Level 2 (Intermediate)
5 days - 1 workout/week (2 - 4 hours)
From Greg McMillan
$$44.99
8 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 1 workout/week (2 - 4 hours)
From Greg McMillan
Power, Pace, HR
8 /weeks
$44.99
Running
Half Marathon
Advanced
Advanced: Sub-1:45 Half Marathon - 3-4 runs per week (min/km)
From Runner's World UK
$$25.00
12 /weeks
Pace
Running
Half Marathon
Advanced
From Runner's World UK
Pace
12 /weeks
$25.00
Running
10k
Advanced
10K Level 4 (Advance) Endurance Monster - 12wks
7 days - 3 workouts/week (4 - 6 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
10k
Advanced
7 days - 3 workouts/week (4 - 6 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Marathon
Advanced
Marathon: 12 Weeks (120-145 KM/Week)
7 days/week (145 km)
From Luke Humphrey
$$39.95
12 /weeks
Power, Pace, HR
Running
Marathon
Advanced
7 days/week (145 km)
From Luke Humphrey
Power, Pace, HR
12 /weeks
$39.95
Running
Marathon
Paula Radcliffe Sub 3:30 Marathon - 12 week plan
From RunThrough Coach
$$45.00
12 /weeks
Pace
Running
Marathon
From RunThrough Coach
Pace
12 /weeks
$45.00
Running
Marathon
Advanced
Advanced: Sub-3:15 Marathon - 5-6 runs per week (min/mile)
From Runner's World UK
$$25.00
12 /weeks
Pace
Running
Marathon
Advanced
From Runner's World UK
Pace
12 /weeks
$25.00
Swimming
Advanced
Open Water up to 5k Swimming Training Plan | 12 weeks | ADV | Pool & OW sessions | S&C | Email access to coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$34.95
12 /weeks
HR
Swimming
Advanced
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
HR
12 /weeks
$34.95
Triathlon
Full Distance
Advanced
2026 CHALLENGE TAIWAN - LONG DISTANCE - 24WK - ADVANCED PLAN (W/B Race Window + Strength Training for the Advanced Triathletes)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
800m - Mile
Elite
800m - Mile / Masters Level 5 (Elite)
7 days - 3 workouts/week (5 - 7 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
800m - Mile
Elite
7 days - 3 workouts/week (5 - 7 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Full Distance
Advanced
Iron Distance: 24 Weeks - Advanced. (220 Triathlon "Coach Of The Year")
6 days/week
From Rob Wilby
$$180.00
24 /weeks
Power, Pace, HR
Triathlon
Full Distance
Advanced
6 days/week
From Rob Wilby
Power, Pace, HR
24 /weeks
$180.00
Triathlon
Full Distance
Advanced
Iron Distance: 30 Weeks - Advanced. (220 Triathlon "Coach Of The Year")
6 days/week
From Rob Wilby
$$225.00
30 /weeks
Power, Pace, HR
Triathlon
Full Distance
Advanced
6 days/week
From Rob Wilby
Power, Pace, HR
30 /weeks
$225.00
Running
Marathon
Advanced
Marathon 8 week/100 MPW
7 days/week (100 mi)
From Luke Humphrey
$$24.95
8 /weeks
Power, Pace, HR
Running
Marathon
Advanced
7 days/week (100 mi)
From Luke Humphrey
Power, Pace, HR
8 /weeks
$24.95
Running
5k
Intermediate
5K Level 2.3 | 16 weeks in miles | sub 21:00 min
5 days/week (22 - 34 mi)
From Sandro Sket
$$49.00
16 /weeks
Pace
Running
5k
Intermediate
5 days/week (22 - 34 mi)
From Sandro Sket
Pace
16 /weeks
$49.00
Running
3k - 2 Mile
1500-3000 (3.45-8.00) зима
From Олег Бабчин
$$9.95
5 /weeks
Running
3k - 2 Mile
From Олег Бабчин
5 /weeks
$9.95
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