CP test package

Running
All
Power
Description
Overview

Description

Various CP test protocols are available in this package: - Basic 3' / 10' protocol (two different options) - 3' / 12' protocol - 3' / 15' protocol - 800m / 3000m protocol (two options) - 1000m / 4000m protocol (two options) - all include pre-built structured workouts. While CP tests are included in most of my training plans, this package either a) provides users of my plans an alternatives to the basic 3' / 10' protocol included in my plans, or b) provides CP testing protocols alone for ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Run
8 workouts
10:30:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Garmin logo
Strava logo
Trainer Road logo

CP test package

Running
All
Power
CP test package
$19.95
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Steve Palladino
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