Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
Elite
Half-Marathon Level 5 (Elite) Speedster - 12wks
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$$39.99
12 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$39.99
Running
Marathon
Beginner
Beginner Marathon - 3 Days
3 days/week (26 - 50 km)
From Zoey Dowling
$$49.95
16 /weeks
Pace
Running
Marathon
Beginner
3 days/week (26 - 50 km)
From Zoey Dowling
Pace
16 /weeks
$49.95
Running
Intermediate
10K Level 2 (Intermediate) - 8wks
5 days - 1 workout/week (3 - 5 hours)
From Greg McMillan
$$45.99
8 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 1 workout/week (3 - 5 hours)
From Greg McMillan
Power, Pace, HR
8 /weeks
$45.99
Running
Half Marathon
Beginner
HM Level 1.1 | 20 weeks in miles | sub 2:30 h
4 days/week (13 - 25 mi)
From Sandro Sket
$$59.00
20 /weeks
Pace
Running
Half Marathon
Beginner
4 days/week (13 - 25 mi)
From Sandro Sket
Pace
20 /weeks
$59.00
Running
Marathon
Intermediate
Marathon Intermediate | 16 weeks in miles
4 days/week (6 - 7 hours)
From Sandro Sket
$$49.00
16 /weeks
Power, Pace, HR
Running
Marathon
Intermediate
4 days/week (6 - 7 hours)
From Sandro Sket
Power, Pace, HR
16 /weeks
$49.00
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON ITALY EMILIA-ROMAGNA - 24WK INTERMEDIATE PLAN (W/B Race Window+ Strength Training for the Intermediate Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Intermediate
Half-Iron Distance: 30 Weeks - Intermediate (220 Triathlon "Coach Of The Year")
6 days/week
From Rob Wilby
$$225.00
30 /weeks
Power, Pace, HR
Triathlon
Half Distance
Intermediate
6 days/week
From Rob Wilby
Power, Pace, HR
30 /weeks
$225.00
Running
Intermediate
Marathon / Music Series Level 3 (Intermediate) Endurance Monster - 12wks
5 days - 1 workout/week (3 - 7 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 1 workout/week (3 - 7 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
10k
Advanced
10K Level 3.4 | 08 weeks in km | sub 32:00 min
7 days/week (90 - 100 km)
From Sandro Sket
$$29.00
8 /weeks
Pace
Running
10k
Advanced
7 days/week (90 - 100 km)
From Sandro Sket
Pace
8 /weeks
$29.00
Running
10k
Beginner
AilikiFIT 10K Training Plan
5 days - 7 workouts/week (2 - 4.75 hours)
From Emily Fulcher // AilikiFIT // B.S. Kines, ACE CPT, 80/20 Endurance Coach
$$9.95
12 /weeks
HR
Running
10k
Beginner
5 days - 7 workouts/week (2 - 4.75 hours)
From Emily Fulcher // AilikiFIT // B.S. Kines, ACE CPT, 80/20 Endurance Coach
HR
12 /weeks
$9.95
Running
Ultra
Elite
Ultra / Trail Moderate Vert 100Mi. Level 5 (Elite) - 8000-12000 ft.
7 days - 2 workouts/week (8 - 14 hours)
From Greg McMillan
$$59.99
20 /weeks
Power, Pace, HR
Running
Ultra
Elite
7 days - 2 workouts/week (8 - 14 hours)
From Greg McMillan
Power, Pace, HR
20 /weeks
$59.99
Running
Intermediate
Marathon / Houston Level 3 (Intermediate) Endurance Monster - 16wks
6 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Elite
Marathon / 26.2 mile Level 5 (Elite) Endurance Monster - 20wks
7 days - 2 workouts/week (7 - 9 hours)
From Greg McMillan
$$69.99
20 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (7 - 9 hours)
From Greg McMillan
Power, Pace, HR
20 /weeks
$69.99
Running
8k - 5 Mile
Advanced
8K/5 Mile Advanced | 16 weeks in miles
5 days - 2 workouts/week (32 - 43 mi)
From Sandro Sket
$$49.00
16 /weeks
Power, Pace, HR
Running
8k - 5 Mile
Advanced
5 days - 2 workouts/week (32 - 43 mi)
From Sandro Sket
Power, Pace, HR
16 /weeks
$49.00
Running
Elite
Music Series Half-Marathon Level 5 (Elite) Endurance Monster - 16wks
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Other
Beginner
AilikiFIT Wellness Wave 30 Day In-App Challenge! Starting on Nov 1-30th
7 days - 8 workouts/week
From Emily Fulcher // AilikiFIT // B.S. Kines, ACE CPT, 80/20 Endurance Coach
$$9.95
5 /weeks
HR
Other
Beginner
7 days - 8 workouts/week
From Emily Fulcher // AilikiFIT // B.S. Kines, ACE CPT, 80/20 Endurance Coach
HR
5 /weeks
$9.95
Strength Training
General Strength
All
12 Week Duathlon Off-Season Maintenance Plan | HR, RPE & Power | S&C, Mobility | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$19.95
12 /weeks
Power, HR
Strength Training
General Strength
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
12 /weeks
$19.95
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON ALGHERO ITALY - SENIOR TRIATHLETE 60+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Intermediate
5K Level 3 (Intermediate) Speedster - 8wks
5 days - 1 workout/week (3 - 4 hours)
From Greg McMillan
$$44.99
8 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 1 workout/week (3 - 4 hours)
From Greg McMillan
Power, Pace, HR
8 /weeks
$44.99
Running
5k
Beginner
5K - Beginner - 10 Weeks - By Duration & Effort
4 days/week (1 - 2 hours)
From Laura Henry
$$10.00
10 /weeks
Pace
Running
5k
Beginner
4 days/week (1 - 2 hours)
From Laura Henry
Pace
10 /weeks
$10.00
Running
10k
Advanced
10K Advanced | 12 weeks in miles
5 days/week (5 - 6 hours)
From Sandro Sket
$$39.00
12 /weeks
Power, Pace, HR
Running
10k
Advanced
5 days/week (5 - 6 hours)
From Sandro Sket
Power, Pace, HR
12 /weeks
$39.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON BELGRADE SERBIA - SENIOR TRIATHLETE 60+ - 24WK - TRAINING PLAN (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
5k
Beginner
Metric: Beginner 5k
5 days/week (25 - 40 km)
From Luke Humphrey
$$19.95
12 /weeks
Power, Pace, HR
Running
5k
Beginner
5 days/week (25 - 40 km)
From Luke Humphrey
Power, Pace, HR
12 /weeks
$19.95
Running
Elite
Stamina Module: Short Distance Level 5 (Elite)
7 days - 2 workouts/week (7 - 9 hours)
From Greg McMillan
$$39.99
6 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (7 - 9 hours)
From Greg McMillan
Power, Pace, HR
6 /weeks
$39.99
Other
Duathlon
All
ATW Sprint Duathlon 16 Week Training Plan | 80/20 Polarized | L2 Beginner or Low Volume | RPE, Heart Rate, Power | Stryd & Zwift | Strength Sessions | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$29.95
16 /weeks
Power, HR
Other
Duathlon
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
16 /weeks
$29.95
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