Weekly Averages
Days of training
3
Workouts
3
Distance
26 km - 50 km
Beginner Marathon - 3 Days
Running
Marathon
Beginner
3 days/week (26 - 50 km)
Pace
Supported Apps and Devices
Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.
Sample Week (3rd week)
Monday
Tuesday
No Workouts Scheduled
Wednesday
Thursday
No Workouts Scheduled
Friday
No Workouts Scheduled
Saturday
Sunday
No Workouts Scheduled
Beginner Marathon - 3 Days
Running
Marathon
Beginner
3 days/week (26 - 50 km)
Pace
Plan Provided by
Zoey Dowling
