You are not training simply to complete the Half Distance Triathlon Laoag Philippines. You are preparing to race it at a high level. This 24-week High Performance Half Distance Triathlon training plan is built for advanced amateur athletes with an established aerobic base who want to maximize speed, power, durability, and race-day execution on Laoag’s fast course. ✅ Prepare for the 1.9km Ocean Swim Laoag begins with a single-loop ocean swim from Sadiri Beach. Instructional swim drills, ...