Description
This 36-Week Half Distance Triathlon Training Plan for Masters Athletes 40+ is designed to prepare you for every aspect of the Barranquilla course. Beginning with a 12-week foundation phase and progressing into a focused 24-week race-specific build, the plan develops the endurance, strength, durability, and race execution skills required to perform at your best. Built for the Demands of the Half Distance Triathlon Barranquilla The race begins with a 1.9 km swim at Puerto Mocho Beach where ...
