"ELITE AMATEUR " - 20 WK - Olympic/5150 (+Draft Legal) Triathlon Training (+ Strength Training for the Elite Amateur Triathlete)

Triathlon
Olympic
Elite
Power, Pace, HR
Description
Overview
Sample Week

Description

Purchase As A Single Plan or Activate Andiamo²® Tri Club Membership To Access All Plans - https://bit.ly/3K6EFCr The ELITE AMATEUR - 20 WK - Olympic/5150 Triathlon Training plan is designed for the "ELITE AMATEUR" Athlete who is an Olympic/5150 distance specialist, can handle a heavier, more intense training load, and wants to race the Olympic/5150 distance both within the draft and non-draft regulated racing guidelines and has the ability to seek an overall win as well as finish within 8% of ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
56 workouts
35:40:00 hr
106 km
Strength Training
31 workouts
25:50:00 hr
Bike
81 workouts
80:36:00 hr
1686 mi
Run
57 workouts
34:51:00 hr
277 mi
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Garmin logo
Strava logo
Trainer Road logo

Sample Week (6th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

"ELITE AMATEUR " - 20 WK - Olympic/5150 (+Draft Legal) Triathlon Training (+ Strength Training for the Elite Amateur Triathlete)

Triathlon
Olympic
Elite
Power, Pace, HR
"ELITE AMATEUR " - 20 WK - Olympic/5150 (+Draft Legal) Triathlon Training (+ Strength Training for the Elite Amateur Triathlete)
$160.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
Coach Image