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Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON ITALY EMILIA ROMAGNA - MASTERS 40+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON FRANKFURT GERMANY - SENIOR TRIATHLETE 60+ 24WK (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Half Marathon
Intermediate
Intermediate Half Marathon Running Plan
6 days/week (3 - 9 hours)
From Andrew Taylor
$$29.99
12 /weeks
Pace, HR
Running
Half Marathon
Intermediate
6 days/week (3 - 9 hours)
From Andrew Taylor
Pace, HR
12 /weeks
$29.99
Running
Elite
Marathon / Boston Level 5 (Elite) Speedster - 12wks
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
$$49.99
13 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
Power, Pace, HR
13 /weeks
$49.99
Running
Elite
10k Level 5 (Elite) Speedster - 20wks
7 days - 2 workouts/week (6 - 8 hours)
From Greg McMillan
$$69.99
20 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 8 hours)
From Greg McMillan
Power, Pace, HR
20 /weeks
$69.99
Running
Ultra
Advanced
50K - Advanced
From Michele Yates
$$49.99
13 /weeks
Running
Ultra
Advanced
From Michele Yates
13 /weeks
$49.99
Swimming
All
Triathlon Swimming Training Plan | 13 weeks | Olympic or Half Iron Distance 1500m or 1900m | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$29.95
13 /weeks
Pace
Swimming
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Pace
13 /weeks
$29.95
Running
Ultra
Intermediate
50 Miler - Moderate
From Sound Running
$$44.99
12 /weeks
Pace
Running
Ultra
Intermediate
From Sound Running
Pace
12 /weeks
$44.99
Running
Base/Maintenance
Advanced
Speed Module Level 4 (Advance)
6 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
$$39.99
6 /weeks
Power, Pace, HR
Running
Base/Maintenance
Advanced
6 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
Power, Pace, HR
6 /weeks
$39.99
Triathlon
Full Distance
Beginner
2026 CHALLENGE QUEBEC - LONG DISTANCE TRIATHLON - 24WK - BEGINNER PLAN (W/B Race Window+ Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Full Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Running
Advanced
Marathon / Downhill Level 4 (Advance) Speedster - 16wks
7 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Advanced
7 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Half Distance
Advanced
2026 HALF DISTANCE TRIATHLON CALGARY - 36WK - ADVANCED TRAINING PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the ADV Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Base/Maintenance
All
Marathon Base Building: Level 1
4 days/week
From Kelly Roberts
$$20.00
8 /weeks
Running
Base/Maintenance
All
4 days/week
From Kelly Roberts
8 /weeks
$20.00
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON FRANCE - 36WK - INTERMEDIATE PLAN (+"B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Elite
Marathon / BQ 3:20:00 Level 5 (Elite) Combo
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Intermediate
Marathon / BQ 3:10:00 Level 3 (Intermediate) Combo
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Marathon
Advanced
Marathon / Sydney Level 4 (Advance) Speedster - 12wks
7 days - 2 workouts/week (5 - 6 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Marathon
Advanced
7 days - 2 workouts/week (5 - 6 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
8k - 5 Mile
Advanced
8K/5 Mile Advanced | 16 weeks in miles
5 days - 2 workouts/week (32 - 43 mi)
From Sandro Sket
$$49.00
16 /weeks
Power, Pace, HR
Running
8k - 5 Mile
Advanced
5 days - 2 workouts/week (32 - 43 mi)
From Sandro Sket
Power, Pace, HR
16 /weeks
$49.00
Running
Marathon
Flat marathon races 50-60 miles
From Brendon O'Leary
$$50.00
15 /weeks
Running
Marathon
From Brendon O'Leary
15 /weeks
$50.00
Running
Half Marathon
Intermediate
HM Level 2.3 | 12 weeks in miles | sub 1:35 h
5 days/week (35 - 41 mi)
From Sandro Sket
$$39.00
12 /weeks
Pace
Running
Half Marathon
Intermediate
5 days/week (35 - 41 mi)
From Sandro Sket
Pace
12 /weeks
$39.00
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE NEW ZEALAND SENIOR TRIATHLETE 60+ 24WK (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Marathon
Advanced
Marathon / Boston Level 4 (Advance) Combo - 16wks
7 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
$$59.99
17 /weeks
Power, Pace, HR
Running
Marathon
Advanced
7 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
Power, Pace, HR
17 /weeks
$59.99
Triathlon
Half Distance
Beginner
2026 HALF DISTANCE TRIATHLON CASCAIS PORTUGAL - 24WK BEGINNER PLAN (w/B Race Window + Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Running
5k
Sub 25mins 5k - 12 week plan
From RunThrough Coach
$$45.00
12 /weeks
Pace
Running
5k
From RunThrough Coach
Pace
12 /weeks
$45.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON COZUMEL - 24WK INTERMEDIATE PLAN (W/B Race Window & Strength Training for the Intermediate Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
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