This is a 24 week periodized training plan to get you in good shape for your IRONMAN® race. The marvel of the Scandinavian landscape is on display at every turn in this, the most recommended IRONMAN race in the world. Traverse the Baltic Sea & the iconic 6km long bridge to the island of Öland on the bike course celebrate your achievement at Europe's biggest IRONMAN finish line party. If features a Ocean Swim, Flat Bike & Flat Run. These 24 weeks provide the perfect balance of challenging ...