Overview
Strength Training
31 workouts
15:30:00 hr
Run
64 workouts
70:49:59 hr
13 mi
Cross Training
16 workouts
15:10:00 hr
Advanced: Sub-1:45 Half Marathon - 3-4 runs per week (mile/mile)
Running
Half Marathon
Advanced
Pace
Supported Apps and Devices
Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.
Sample Week (1st week)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Advanced: Sub-1:45 Half Marathon - 3-4 runs per week (mile/mile)
Running
Half Marathon
Advanced
Pace
Advanced: Sub-1:45 Half Marathon - 3-4 runs per week (mile/mile)
$28.80
$32.00
10% OFF
(Black Friday Sale)
Plan Provided by
Runner's World UK
