This is a 24 week periodized training plan to get you in good shape for your IRONMAN® Tallinn race. Considered one of the best preserved medieval cities in Europe, Tallinn is known as the cultural hub of Estonia. This capital city fuses historical heritage with contemporary culture, characterized by its lively cafes and restaurants proudly stood next to castles, churches and museums. Convenient capital city racing in the Europe's eastern-most IRONMAN. If features a Lake Swim, Rolling Bike & ...