2025 "HALF IRON PANAMA " - 36 WK - Half IRON-DIST ADV Training (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the ADV Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS

Description

HALF IRONMAN 70.3 PANAMA! 🏊‍♂️ Immerse yourself in the thrill as you make a splash in the iconic Panama Canal at the Balboa Yacht Club. 🌊 Conquer the 1.9km point-to-point swim with a Pacific-side navigation, while spectators along the Calzada de Amador boardwalk witness your aquatic prowess. 🌟 #IronmanAdventure #PanamaCanalSplash #TriathlonChallenge But the excitement doesn't stop there! 🚴‍♂️ Transition to the (90 km) bike ride from Biomuseo, embarking on a scenic three-loop course through ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

65 workouts

54:10:00 hr

133 workouts

60:03:00 hr

126 workouts

145:57:00 hr

118 workouts

76:13:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

2025 "HALF IRON PANAMA " - 36 WK - Half IRON-DIST ADV Training (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the ADV Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (29th week)

2025 "HALF IRON PANAMA " - 36 WK - Half IRON-DIST ADV Training (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the ADV Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS