HIGH PERFORMANCE HALF DISTANCE TRIATHLON - 36 WEEKS - (TEXAS - GALVESTON 2027)

Triathlon
Half Distance
Advanced
Power, HR
Description
Overview
Sample Week

Description

The Half Distance Galveston Triathlon at Moody Gardens combines PR-worthy race conditions with a Gulf Coast paradise—warm breezes, smooth roads, and a swim in the calm Offats Bayou. Whether you're chasing a podium finish or looking to level up, this training plan is your key to race-day excellence. Why This Plan Works for Galveston Designed with the specific demands of Galveston's terrain and climate in mind, our 36-week program is divided into a 12-week base phase followed by a targeted ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Strength Training
65 workouts
54:10:00 hr
Swim
133 workouts
60:03:00 hr
Bike
126 workouts
145:57:00 hr
Run
118 workouts
76:13:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (15th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

HIGH PERFORMANCE HALF DISTANCE TRIATHLON - 36 WEEKS - (TEXAS - GALVESTON 2027)

Triathlon
Half Distance
Advanced
Power, HR
HIGH PERFORMANCE HALF DISTANCE TRIATHLON - 36 WEEKS - (TEXAS - GALVESTON 2027)
$216.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson - Andiamo²®
Coach Image