Multiple Marathons: 6 Weeks Between Races

Running
Marathon
All
(5 hours/week)
Power, Pace, HR
Description
Overview
Sample Week

Description

This plan is a bridge between running two marathons in 6 weeks. Here I am assuming that you were training for a goal race and it didn't go well for whatever reason. If attempting a redo, this plan

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Weekly Averages

Duration
5 hr

Overview

Walk
11 workouts
03:15:00 hr
Strength Training
42 workouts
Run
29 workouts
19:50:00 hr
40 mi
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Garmin logo
Strava logo
Trainer Road logo

Sample Week (3rd week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Multiple Marathons: 6 Weeks Between Races

Running
Marathon
All
(5 hours/week)
Power, Pace, HR
Multiple Marathons: 6 Weeks Between Races
$14.95
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Luke Humphrey
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