Multiple Marathons: 4 Weeks Between Races

Running

Marathon

All

(3 hours/week)

Power, Pace, HR

Description

Overview

Sample Week

Description

This plan is a bridge between running two marathons in four weeks. Here I am assuming that you were training for a goal race and it didn't go well for whatever reason. If attempting a redo, this plan

This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Weekly Averages

Duration

3 hr

Overview

9 workouts

03:15:00 hr

26 workouts

17 workouts

08:40:00 hr

57 mi

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Sample Week (2nd week)

Multiple Marathons: 4 Weeks Between Races

Running

Marathon

All

(3 hours/week)

Power, Pace, HR

Multiple Marathons: 4 Weeks Between Races

$9.95

Continue to Checkout

Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
Sync Structured Workouts to supported devices
Daily workout email reminders

Plan Provided by

Luke Humphrey

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