Description
Our Advanced Marathon Running Plan is 20 weeks. The advanced marathon training plan is designed for experienced runners ready to improve finish times and reach new milestones. Quick Overview: - Duration: 20 weeks - Runs per week: 5 to 6 - Key/Hard workouts per week: 2 - Cross-training days per week: 1 to 2 - Smart device structured workout compatible - Geared toward experienced runners at the half marathon or full marathon distance. Weekly mileage = 25-60 miles per week (weekday runs are ...