Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
5k
Beginner
40-38 minutes
4 days/week (2.5 - 3 hours)
From Faster5kGuy
$9.95
4 /weeks
Pace
Running
5k
Beginner
4 days/week (2.5 - 3 hours)
From Faster5kGuy
Pace
4 /weeks
$9.95
Triathlon
Full Distance
Intermediate
INTERMEDIATE FULL DISTANCE TRIATHLON - 24 WEEKS - (WALES - TENBY 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²™
Power, HR
24 /weeks
$144.00
Running
Intermediate
Marathon / BQ 3:50:00 Level 3 (Intermediate) Endurance Monster
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Half Distance
All
2026 Half Iron Portugal - Cascais 80/20 Polarised Training Plan | HR & Power | Your plan for success using polarised training methods in 18 weeks | Access to Coach and qualified PT.
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$34.95
18 /weeks
Power, HR
Triathlon
Half Distance
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
18 /weeks
$34.95
Running
Elite
Marathon / BQ 3:30:00 Level 5 (Elite) Combo
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Half Distance
Intermediate
22-Week Intermediate Half Ironman Plan
6 days - 7 workouts/week (6 - 12 hours)
From Christine Palmquist
$50.00
22 /weeks
Triathlon
Half Distance
Intermediate
6 days - 7 workouts/week (6 - 12 hours)
From Christine Palmquist
22 /weeks
$50.00
Triathlon
Full Distance
Advanced
ADVANCED FULL DISTANCE TRIATHLON - 36 WEEKS - (KOREA - GURYE-GUN - 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Advanced
From Paul M Johnson - Andiamo²™
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Intermediate
INTERMEDIATE HALF DISTANCE TRIATHLON - 36 WEEKS - (VALDIVIA - CHILE - 2026)
From Paul M Johnson - Andiamo²™
$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²™
Power, HR
36 /weeks
$216.00
Running
Marathon
Beginner
NYC Marathon - 26 Weeks - Beginner/First-Timer (By Heart Rate & Effort)
6 days - 7 workouts/week (6 - 15 hours)
From Laura Henry
$59.00
26 /weeks
Pace, HR
Running
Marathon
Beginner
6 days - 7 workouts/week (6 - 15 hours)
From Laura Henry
Pace, HR
26 /weeks
$59.00
Running
5k
Intermediate
5K Level 2.4 | 08 weeks in km | sub 20:00 min
5 days/week (55 - 60 km)
From Sandro Sket
$29.00
8 /weeks
Pace
Running
5k
Intermediate
5 days/week (55 - 60 km)
From Sandro Sket
Pace
8 /weeks
$29.00
Running
Elite
Marathon / 26.2 mile Level 5 (Elite) Endurance Monster - 24wks
7 days - 2 workouts/week (7 - 9 hours)
From Greg McMillan
$79.99
24 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (7 - 9 hours)
From Greg McMillan
Power, Pace, HR
24 /weeks
$79.99
Triathlon
Half Distance
Intermediate
SENIOR TRIATHLETES 60+ HALF DISTANCE TRIATHLON - 24 WEEK (VERACRUZ - MEXICO - 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²™
Power, HR
24 /weeks
$144.00
Running
5k
Beginner
Just Finish 5k
4 days/week (4 - 11 mi)
From Luke Humphrey
$29.95
14 /weeks
Power, Pace, HR
Running
5k
Beginner
4 days/week (4 - 11 mi)
From Luke Humphrey
Power, Pace, HR
14 /weeks
$29.95
Triathlon
Olympic
Beginner
BEGINNER COUCH TO OLYMPIC TRIATHLON TRAINING - 24 WEEKS - (COACH TO OLYMPIC DISTANCE TRIATHLON)
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
HR
Triathlon
Olympic
Beginner
From Paul M Johnson - Andiamo²™
HR
24 /weeks
$144.00
Triathlon
Half Distance
Intermediate
MASTERS 40+ HALF DISTANCE TRIATHLON - 24 WEEKS - (VALDIVIA - CHILE - 2026)
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²™
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Intermediate
SENIOR TRIATHLETES 60+ HALF DISTANCE TRIATHLON - 24 WEEKS - (BRAZIL - BRASILIA - 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²™
Power, HR
24 /weeks
$144.00
Running
Marathon
Intermediate
Intermediate: Sub-4:30 Marathon - 3-4 runs per week (min/mile)
From Runner's World UK
$25.00
12 /weeks
Pace
Running
Marathon
Intermediate
From Runner's World UK
Pace
12 /weeks
$25.00
Triathlon
Half Distance
Intermediate
MASTERS 40+ HALF DISTANCE TRIATHLON - 24 WEEKS - (WASHINGTON - TRI-CITIES - RICHLAND - 2027) - W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²™
Power, HR
24 /weeks
$144.00
Running
10k
Beginner
16-Week 10K Level 2 (Development): The Novice 80/20 Protocol
4 days/week (2.5 - 4.5 hours)
From Fowler Endurance™
$29.00
16 /weeks
Power, Pace, HR
Running
10k
Beginner
4 days/week (2.5 - 4.5 hours)
From Fowler Endurance™
Power, Pace, HR
16 /weeks
$29.00
Running
8k - 5 Mile
All
6-Week Post-Injury Plan (3 days per week)
3 days/week
From Tony Coghlan
$9.95
6 /weeks
Pace
Running
8k - 5 Mile
All
3 days/week
From Tony Coghlan
Pace
6 /weeks
$9.95
Running
5k
Beginner
5K Level 1.1 | 12 weeks in km | sub 30:00 min
4 days/week (22 - 29 km)
From Sandro Sket
$39.00
12 /weeks
Pace
Running
5k
Beginner
4 days/week (22 - 29 km)
From Sandro Sket
Pace
12 /weeks
$39.00
Running
Intermediate
Marathon / BQ 3:20:00 Level 3 (Intermediate) Combo
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Intermediate
Marathon / Music Series Level 3 (Intermediate) Speedster - 16wks
6 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Half Distance
Intermediate
Half Iron Distance | 12 week training plan | HR & Power | Water Running / Aqua Jogging Options (Low Impact) | Email Access to Coach & Qualified PT)
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$29.95
12 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
12 /weeks
$29.95
Running
Base/Maintenance
Elite
Hill Plan Level 5 (Elite)
7 days - 2 workouts/week (7 - 9 hours)
From Greg McMillan
$39.99
6 /weeks
Power, Pace, HR
Running
Base/Maintenance
Elite
7 days - 2 workouts/week (7 - 9 hours)
From Greg McMillan
Power, Pace, HR
6 /weeks
$39.99
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