Beginner Half Distance Triathlon Plan. 24 weeks. Reusable Plan.

Triathlon
Half Distance
Beginner
6 days - 8 workouts/week (2.4 - 9.5 hours)
Description
Overview
Sample Week

Description

Introducing the Ultimate Half Distance Triathlon Plan: Your Path to Triumph! Are you ready to conquer your first Half Distance Triathlon? Look no further! Our meticulously crafted training plan is designed to make your dream a reality. Join over 1,000 BEGINNER triathletes who have successfully completed their first Half Distance race with our proven program. With our comprehensive 24-week training plan, you'll embark on an exhilarating journey towards mastering the 1.2-mile swim, 56-mile ...

Weekly Averages

Days of training
6
Workouts
8
Duration
2.4 hr - 9.5 hr

Overview

Swim
47 workouts
32:05:00 hr
25344 km
Run
60 workouts
39:49:05 hr
73 mi
Bike
47 workouts
69:40:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Garmin logo
Strava logo
Trainer Road logo

Sample Week (12th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Beginner Half Distance Triathlon Plan. 24 weeks. Reusable Plan.

Triathlon
Half Distance
Beginner
6 days - 8 workouts/week (2.4 - 9.5 hours)
Beginner Half Distance Triathlon Plan. 24 weeks. Reusable Plan.
$49.99
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Connect your fitness device and track results
  • Daily workout email reminders
Plan Provided by
Ironman & USA Triathlon Certified Coach Justin Roeder