Media Maratón 5

Running
Half Marathon
Intermediate
5 days - 1 workout/week (4 - 9 hours)
Power
Description
Overview
Sample Week

Description

Plan de entrenamiento para media maratón con 5 días de entrenamiento

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Weekly Averages

Days of training
5
Workouts
1
Duration
4 hr - 9 hr
Distance
30 km - 60 km

Overview

Correr
73 workouts
61:25:55 hr
21 km
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Garmin logo
Strava logo
Trainer Road logo

Sample Week (1st week)

Monday
No Workouts Scheduled
Tuesday
Wednesday
Thursday
Friday
No Workouts Scheduled
Saturday
Sunday

Media Maratón 5

Running
Half Marathon
Intermediate
5 days - 1 workout/week (4 - 9 hours)
Power
Media Maratón 5
$40.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Jose Carlos Moreno Perez
Coach Image