Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
5k
All
5K - 14 weeks @ 6 runs/week, LR on Sunday
6 days/week (4.67 - 5.67 hours)
From Steve Palladino
$59.95
16 /weeks
Power
Running
5k
All
6 days/week (4.67 - 5.67 hours)
From Steve Palladino
Power
16 /weeks
$59.95
Running
Intermediate
Marathon / 26.2 mile Level 2 (Intermediate) - 12wks
5 days - 1 workout/week (3.5 - 6 hours)
From Greg McMillan
$49.99
12 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 1 workout/week (3.5 - 6 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Elite
5K Level 5 (Elite) Combo - 20wks
7 days - 2 workouts/week (6 - 7 hours)
From Greg McMillan
$69.99
20 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 7 hours)
From Greg McMillan
Power, Pace, HR
20 /weeks
$69.99
Running
Marathon
Beginner
Marathon Level 1.1 | 20 weeks in miles | sub 5:00 h
4 days/week (17 - 31 mi)
From Sandro Sket
$59.00
20 /weeks
Pace
Running
Marathon
Beginner
4 days/week (17 - 31 mi)
From Sandro Sket
Pace
20 /weeks
$59.00
Running
Intermediate
Hill Plan for Short Races Level 2 (Intermediate)
6 days - 1 workout/week (3 - 5 hours)
From Greg McMillan
$39.99
6 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 1 workout/week (3 - 5 hours)
From Greg McMillan
Power, Pace, HR
6 /weeks
$39.99
Triathlon
Full Distance
Intermediate
SENIOR 60+ FULL DISTANCE TRIATHLON - 36 WEEKS - (KOREA - GURYE-GUN - 2026)
From Paul M Johnson - Andiamo²®
$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Half Marathon
Elite
Ten-Day Cycle Half-Marathon Level 5 (Elite) Combo - 16wks
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Half Marathon
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Half Distance
Beginner
BEGINNER MIDDLE DISTANCE TRIATHLON - 24 WEEKS - (CHALLENGE CANADA - QUEBEC - 2026)
From Paul M Johnson - Andiamo²®
$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Triathlon
Full Distance
Intermediate
INTERMEDIATE FULL DISTANCE TRIATHLON - 36 WEEKS - (KOREA - GURYE-GUN - 2026)
From Paul M Johnson - Andiamo²®
$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Beginner
BEGINNER MIDDLE DISTANCE TRIATHLON - 24 WEEKS - (KOREA - GUNSAN-SAEMANGEUM - 2026)
From Paul M Johnson - Andiamo²®
$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Running
Half Marathon
Intermediate
Intermediate: Sub-2:15 Half Marathon - 5-6 runs per week (min/km)
From Runner's World UK
$25.00
12 /weeks
Pace
Running
Half Marathon
Intermediate
From Runner's World UK
Pace
12 /weeks
$25.00
Triathlon
Half Distance
Intermediate
INTERMEDIATE HALF DISTANCE TRIATHLON - 36 WEEKS - (NEW ZEALAND - TAUPO - 2027)
From Paul M Johnson - Andiamo²®
$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
10k
Beginner
10k Training Plan - Beginner
3 days/week (1.5 - 2.5 hours)
From Michelle Quirk
$39.00
8 /weeks
Running
10k
Beginner
3 days/week (1.5 - 2.5 hours)
From Michelle Quirk
8 /weeks
$39.00
Running
Marathon
Intermediate
Women's 26.2 - Moderate
From Sound Running
$44.99
12 /weeks
Pace
Running
Marathon
Intermediate
From Sound Running
Pace
12 /weeks
$44.99
Running
Marathon
Intermediate
Intermediate Full Marathon
5 workouts/week
From Fleet Feet Pittsburgh
$150.00
16 /weeks
Running
Marathon
Intermediate
5 workouts/week
From Fleet Feet Pittsburgh
16 /weeks
$150.00
Running
Marathon
Advanced
Advanced: Sub-3:30 Marathon - 3-4 runs per week (min/mile)
From Runner's World UK
$25.00
12 /weeks
Pace
Running
Marathon
Advanced
From Runner's World UK
Pace
12 /weeks
$25.00
Running
Base/Maintenance
Advanced
Speed: 6 Weeks/60 mpw
6 days/week (60 mi)
From Luke Humphrey
$14.95
6 /weeks
Power, Pace, HR
Running
Base/Maintenance
Advanced
6 days/week (60 mi)
From Luke Humphrey
Power, Pace, HR
6 /weeks
$14.95
Triathlon
Half Distance
Intermediate
SENIOR 60+ HALF DISTANCE TRIATHLON - 24 WEEKS - (ZELL AM SEE-KAPRUN - AUSTRIA - 2026)
From Paul M Johnson - Andiamo²®
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Advanced
Marathon / BQ 4:05:00 Level 4 (Advance) Endurance Monster
7 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Advanced
7 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
5k
Intermediate
Intermediate: Sub-25:00 5K - 3-4 runs per week (min/km)
From Runner's World UK
$25.00
12 /weeks
Pace
Running
5k
Intermediate
From Runner's World UK
Pace
12 /weeks
$25.00
Running
Marathon
Advanced
TMP SUB 3:10
6 days/week (30 - 55 mi)
From The Marathon Project
$99.99
20 /weeks
Pace
Running
Marathon
Advanced
6 days/week (30 - 55 mi)
From The Marathon Project
Pace
20 /weeks
$99.99
Running
Base/Maintenance
Intermediate
Off-Season Intermediate | 12 weeks in miles
5 days/week (29 - 32 mi)
From Sandro Sket
$39.00
12 /weeks
Pace
Running
Base/Maintenance
Intermediate
5 days/week (29 - 32 mi)
From Sandro Sket
Pace
12 /weeks
$39.00
Running
Marathon
Advanced
Marathon 16 Weeks 85 MPW
7 days/week (85 mi)
From Luke Humphrey
$49.95
16 /weeks
Power, Pace, HR
Running
Marathon
Advanced
7 days/week (85 mi)
From Luke Humphrey
Power, Pace, HR
16 /weeks
$49.95
Running
Intermediate
Marathon / London Level 2 (Intermediate) - 12wks
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
$49.99
12 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Half Distance
Intermediate
MASTERS 40+ HALF DISTANCE TRIATHLON - 24 WEEKS - (SUNSHINE COAST 2026)
From Paul M Johnson - Andiamo²®
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
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