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10k Training Plan - Beginner

Running

10k

Beginner

3 days/week (1.5 - 2.5 hours)

Description

Overview

Description

3 days/week

Weekly Averages

Days of training

3

Duration

1.5 hr - 2.5 hr

Overview

24 workouts

15:05:00 hr

6 mi

Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

10k Training Plan - Beginner

Running

10k

Beginner

3 days/week (1.5 - 2.5 hours)

10k Training Plan - Beginner

$39.00

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Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
Connect your fitness device and track results
Daily workout email reminders

Plan Provided by

Michelle Quirk

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