Description
Set against the stunning Waikato backdrop, the half distance New Zealand Triathlon in Taupō is as demanding as it is breathtaking. The 36-Week Intermediate Training Plan is your roadmap to success, strategically crafted to match the unique demands of Taupō’s course and climate. 🔁 Phased Progression for Maximum Results Weeks 1–12 (Base Building Phase): Establish a rock-solid endurance base from scratch. This phase lays the groundwork, focusing on general aerobic capacity, functional ...
