INTERMEDIATE HALF DISTANCE TRIATHLON - 36 WEEKS - (NEW ZEALAND - TAUPO - 2027)

Triathlon
Half Distance
Intermediate
Power, HR
Description
Overview
Sample Week

Description

Set against the stunning Waikato backdrop, the half distance New Zealand Triathlon in Taupō is as demanding as it is breathtaking. The 36-Week Intermediate Training Plan is your roadmap to success, strategically crafted to match the unique demands of Taupō’s course and climate. 🔁 Phased Progression for Maximum Results Weeks 1–12 (Base Building Phase): Establish a rock-solid endurance base from scratch. This phase lays the groundwork, focusing on general aerobic capacity, functional ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
135 workouts
47:27:00 hr
Strength Training
71 workouts
53:20:00 hr
Bike
123 workouts
111:03:00 hr
Run
98 workouts
60:44:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (18th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

INTERMEDIATE HALF DISTANCE TRIATHLON - 36 WEEKS - (NEW ZEALAND - TAUPO - 2027)

Triathlon
Half Distance
Intermediate
Power, HR
INTERMEDIATE HALF DISTANCE TRIATHLON - 36 WEEKS - (NEW ZEALAND - TAUPO - 2027)
$216.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson - Andiamo²®
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