Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
Marathon
Intermediate
Full Marathon - Level 3 - 21 weeks @ 5 runs/week, LR on Saturday
5 days/week (3.92 - 6.75 hours)
From Steve Palladino
$74.95
21 /weeks
Power
Running
Marathon
Intermediate
5 days/week (3.92 - 6.75 hours)
From Steve Palladino
Power
21 /weeks
$74.95
Running
Marathon
Advanced
Full Marathon - Level 5 - 17 weeks @ 5 runs/week, LR on Saturday
5 days/week (5 - 8 hours)
From Steve Palladino
$74.95
17 /weeks
Power
Running
Marathon
Advanced
5 days/week (5 - 8 hours)
From Steve Palladino
Power
17 /weeks
$74.95
Cycling
Time Trial
All
Neuro-Drive: The 6-Week FTP & Mental Edge Booster (10 Zone Power)
5 days - 3 workouts/week (4.5 - 7.5 hours)
From Natty G
$75.00
6 /weeks
Power
Cycling
Time Trial
All
5 days - 3 workouts/week (4.5 - 7.5 hours)
From Natty G
Power
6 /weeks
$75.00
Running
Marathon
Intermediate
Intermediate: Sub-3:45 Marathon - 5-6 runs per week (min/mile)
From Runner's World UK
$32.00
16 /weeks
Pace
Running
Marathon
Intermediate
From Runner's World UK
Pace
16 /weeks
$32.00
Running
Base/Maintenance
Beginner
Base: 6 Weeks/45 KMW
6 days/week (35 - 45 km)
From Luke Humphrey
$14.95
6 /weeks
Power, Pace, HR
Running
Base/Maintenance
Beginner
6 days/week (35 - 45 km)
From Luke Humphrey
Power, Pace, HR
6 /weeks
$14.95
Running
10k
Advanced
10K 8 week plan (KM) SUB 38
6 days/week (5 - 10 hours)
From Abbey van Dijk
$10.95
8 /weeks
Pace
Running
10k
Advanced
6 days/week (5 - 10 hours)
From Abbey van Dijk
Pace
8 /weeks
$10.95
Running
Marathon
Advanced
Advanced: Sub-3:15 Marathon - 5-6 runs per week (min/km)
From Runner's World UK
$39.00
20 /weeks
Pace
Running
Marathon
Advanced
From Runner's World UK
Pace
20 /weeks
$39.00
Triathlon
Sprint
Intermediate
Team MPI: Sprint Triathlon Training Plan for Experienced Triathletes
7 days - 12 workouts/week (5.5 - 10.2 hours)
From Team MPI
$59.95
12 /weeks
Power
Triathlon
Sprint
Intermediate
7 days - 12 workouts/week (5.5 - 10.2 hours)
From Team MPI
Power
12 /weeks
$59.95
Swimming
All
Swim Specific Power & Technique Improver, Front Crawl plan featuring the ZEN8 | At Home | Email Access to Coach & PT
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$19.95
4 /weeks
HR
Swimming
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
HR
4 /weeks
$19.95
Triathlon
Half Distance
Intermediate
MASTERS 40+ HALF DISTANCE TRIATHLON - 24 WEEKS - (WESTERN MASSACHUSETTS - SPRINGFIELD - 2026)
From Paul M Johnson - Andiamo²®
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Intermediate
INTERMEDIATE HALF DISTANCE TRIATHLON - 24 WEEKS - (NORTHERN CALIFORNIA - REDDING 2026)
From Paul M Johnson - Andiamo²®
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Base/Maintenance
All
Marathon Base Building: Level 2
5 days/week
From Kelly Roberts
$20.00
8 /weeks
Running
Base/Maintenance
All
5 days/week
From Kelly Roberts
8 /weeks
$20.00
Running
5k
High School XC - Medium Mileage
From Sound Running
$44.99
12 /weeks
Pace
Running
5k
From Sound Running
Pace
12 /weeks
$44.99
Triathlon
Half Distance
Intermediate
INTERMEDIATE HALF DISTANCE TRIATHLON - 36 WEEKS - (TURKEY - ANTALYA - BELEK - 2026)
From Paul M Johnson - Andiamo²®
$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Intermediate
SENIOR 60+ HALF DISTANCE TRIATHLON - 36 WEEKS - (VIETNAM - PHU QUOC - 2026)
From Paul M Johnson - Andiamo²®
$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Marathon
Beginner
Marathon Beginner | 16 weeks in miles
4 days/week (5 - 6 hours)
From Sandro Sket
$49.00
16 /weeks
Power, Pace, HR
Running
Marathon
Beginner
4 days/week (5 - 6 hours)
From Sandro Sket
Power, Pace, HR
16 /weeks
$49.00
Running
Advanced
72km/week to 90km/week Level 4 (Advance) - 12wks
7 days/week (6 - 8 hours)
From Greg McMillan
$49.99
12 /weeks
Power, Pace, HR
Running
Advanced
7 days/week (6 - 8 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Half Distance
Advanced
ADVANCED HALF DISTANCE TRIATHLON - 24 WEEKS - (AUSTRALIA - PORT MACQUARIE - 2026)
From Paul M Johnson - Andiamo²®
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Full Distance
Intermediate
INTERMEDIATE FULL DISTANCE TRIATHLON - 24 WEEKS - (AUSTRIA - KLAGENFURT 2026)
From Paul M Johnson - Andiamo²®
$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Ultra
Elite
26-Week 50K Level 5 (Limitless): The Elite 80/20 Protocol
6 days - 9 workouts/week (4.5 - 10.5 hours)
From Fowler Endurance™
$59.00
26 /weeks
Power, Pace, HR
Running
Ultra
Elite
6 days - 9 workouts/week (4.5 - 10.5 hours)
From Fowler Endurance™
Power, Pace, HR
26 /weeks
$59.00
Triathlon
Half Distance
Intermediate
SENIOR 60+ HALF DISTANCE TRIATHLON - 36 WEEKS - (CHINA - SHANGHAI CHONGMING - 2026)
From Paul M Johnson - Andiamo²®
$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Half Marathon
Advanced
Half Marathon - Level 5 - "Norwegian Singles" Concepts - 13 weeks @ 5 runs/week, LR on Saturday - 7-day microcycle
5 days - 2 workouts/week (5 - 6.5 hours)
From Steve Palladino
$74.95
13 /weeks
Power
Running
Half Marathon
Advanced
5 days - 2 workouts/week (5 - 6.5 hours)
From Steve Palladino
Power
13 /weeks
$74.95
Triathlon
Full Distance
Intermediate
SENIOR 60+ FULL DISTANCE TRIATHLON - 24 WEEKS - (VIETNAM - DA NANG - 2026)
From Paul M Johnson - Andiamo²®
$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
5k
All
Couch to 5km
7 days - 3 workouts/week
From Sarah Dyer
$9.95
13 /weeks
Running
5k
All
7 days - 3 workouts/week
From Sarah Dyer
13 /weeks
$9.95
Running
Beginner
Marathon / Chicago Level 1 (Beginner) - 12wks
4 days - 1 workout/week (2 - 5 hours)
From Greg McMillan
$49.99
12 /weeks
Power, Pace, HR
Running
Beginner
4 days - 1 workout/week (2 - 5 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
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