Set on the scenic, eco-friendly Chongming Island—just 90 minutes from downtown Shanghai—the Half Distance Triathlon Shanghai offers fast roads, a calm lake swim, and a beautiful run course. If you're a seasoned triathlete 60+ ready to go beyond Sprint and Olympic distances, this plan is for you. Made for Senior Triathletes 60+ This 36-week Half Distance Triathlon plan is built to help you maintain strength, boost endurance, and train smarter—not harder. Whether you're starting fresh after a ...