Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
Intermediate
Marathon / Hill Level 3 (Intermediate) Speedster - 16wks
5 days - 1 workout/week (4 - 7 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 1 workout/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Sprint
Intermediate
COMPETITIVE-INTERMEDIATE - 16 WK - Sprint Triathlon Training (Couch To Sprint Triathlon + Strength Training for the Intermediate Triathlete)
From Paul M Johnson - Andiamo²®
$$96.00
16 /weeks
Power, HR
Triathlon
Sprint
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
16 /weeks
$96.00
Triathlon
Olympic
All
5150 Egypt Triathlon | 12 week | Olympic | Swim, Bike, Run, S&C & Tips | Email access to coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$24.95
12 /weeks
Power, HR
Triathlon
Olympic
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
12 /weeks
$24.95
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON SANTA CRUZ - 36WK - INTERMEDIATE PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Base/Maintenance
Beginner
Off-Season Beginner | 12 weeks in miles
4 days/week (19 - 20 mi)
From Sandro Sket
$$39.00
12 /weeks
Pace
Running
Base/Maintenance
Beginner
4 days/week (19 - 20 mi)
From Sandro Sket
Pace
12 /weeks
$39.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE BRASILIA MASTERS 40+ - 36WK - Triathlon Training (W/3 Month BASE + Strength Training for Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Beginner
2026 CHALLENGE GDANSK POLAND - MIDDLE DISTANCE TRIATHLON -- 24WK BEGINNER PLAN (w/B Race Window + Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Running
Half Marathon
Beginner
Coach Ste: Rookie Half Marathon - CUSTOM PACING (12 weeks)
4 days - 1 workout/week
From Coach Sté
$$47.99
12 /weeks
Pace
Running
Half Marathon
Beginner
4 days - 1 workout/week
From Coach Sté
Pace
12 /weeks
$47.99
Running
Half Marathon
Advanced
Metric: 1/2 Marathon 16 weeks/100km
6 days/week (100 km)
From Luke Humphrey
$$29.95
16 /weeks
Power, Pace, HR
Running
Half Marathon
Advanced
6 days/week (100 km)
From Luke Humphrey
Power, Pace, HR
16 /weeks
$29.95
Running
Elite
10k Level 5 (Elite) Speedster - 20wks
7 days - 2 workouts/week (6 - 8 hours)
From Greg McMillan
$$69.99
20 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 8 hours)
From Greg McMillan
Power, Pace, HR
20 /weeks
$69.99
Running
Half Marathon
Intermediate
13 week Intermediate Half Marathon Training Plan
5 days/week
From Kristen Giannaris
$$44.95
13 /weeks
Pace
Running
Half Marathon
Intermediate
5 days/week
From Kristen Giannaris
Pace
13 /weeks
$44.95
Running
Marathon
Beginner
Marathon Level 1.3 | 12 weeks in miles | sub 4:20 h
4 days/week (30 - 35 mi)
From Sandro Sket
$$39.00
12 /weeks
Pace
Running
Marathon
Beginner
4 days/week (30 - 35 mi)
From Sandro Sket
Pace
12 /weeks
$39.00
Triathlon
Olympic
All
2026 Olympic Triathlon 16 Week Training Plan | 80/20 Polarized | L2 Low Volume | RPE, Heart Rate, Power | Strength Sessions | Stryd & FORM | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$29.95
16 /weeks
Power, HR
Triathlon
Olympic
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
16 /weeks
$29.95
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON CASCAIS PORTUGAL - MASTERS 40+ - 24WK TRAINING PLAN (+ Strength Training for the Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE VALENCIA MASTERS 40+ - 36WK - Triathlon Training (W/3 Month BASE + Strength Training for Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE CAMPECHE MEXICO MASTERS 40+ - SIX (6) Month - Half DISTANCE Triathlon Training (+ Strength Training for the Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Cycling
Base/Maintenance
All
2026 Cyclist Preparation Plan 5 Weeks | HR & Power | Zwift, Garmin etc | Email access to Coach & PT
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$14.95
5 /weeks
Power, HR
Cycling
Base/Maintenance
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
5 /weeks
$14.95
Running
Marathon
Intermediate
Intermediate: Sub-4:15 Marathon - 5-6 runs per week (min/mile)
From Runner's World UK
$$32.00
16 /weeks
Pace
Running
Marathon
Intermediate
From Runner's World UK
Pace
16 /weeks
$32.00
Strength Training
Running Specific
Intermediate
Strength for Runners- Round 1
3 days/week (4 hours)
From Luke Humphrey
$$9.95
6 /weeks
Strength Training
Running Specific
Intermediate
3 days/week (4 hours)
From Luke Humphrey
6 /weeks
$9.95
Running
Base/Maintenance
Intermediate
Intermediate Heart Rate Training Plan, Base Building Focus w/ Some Speed, 4 Runs per Week w/ Sunday Long Run
4 days/week (3 - 7 hours)
From Denny Krahe
$$14.95
16 /weeks
Running
Base/Maintenance
Intermediate
4 days/week (3 - 7 hours)
From Denny Krahe
16 /weeks
$14.95
Running
Advanced
Marathon / Houston Level 4 (Advance) Combo - 12wks
6 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Advanced
6 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Advanced
Music Series Half-Marathon Level 4 (Advance) Endurance Monster - 16wks
7 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Advanced
7 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Base/Maintenance
Beginner
Start Running--8
3 days/week (1.5 hours)
From Amby Burfoot
$$24.95
8 /weeks
Running
Base/Maintenance
Beginner
3 days/week (1.5 hours)
From Amby Burfoot
8 /weeks
$24.95
Triathlon
Half Distance
Intermediate
2026 SIX MONTH HALF DISTANCE TRIATHLON CAIRNS - 24WK INTERMEDIATE PLAN (W/B Race Window+ Strength Training for the Intermediate Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Advanced
Marathon / BQ 3:40:00 Level 4 (Advance) Endurance Monster
7 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Advanced
7 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
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