With a 1.9km swim at Palm Cove, a breathtaking 90km bike ride along the Captain Cook Highway, and a 21.1km run on the vibrant Cairns Esplanade, this event demands preparation, strategy, and strength. Our Six-Month Half Distance Triathlon Training Plan is designed to elevate your performance and help you thrive on race day. 🌟 Why This Plan Works for Cairns ✔️ Course-Specific Conditioning: Train for the warm ocean waters of Palm Cove (73°F/23°C), the rolling hills of the bike leg with scenic ...