Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
Marathon
Intermediate
Sub 4-Hour Marathon Training Plan (5 days/week)
5 days - 2 workouts/week (5 - 9 hours)
From Running With Jane; RRCA-Certified Coach
$$24.95
18 /weeks
Pace
Running
Marathon
Intermediate
5 days - 2 workouts/week (5 - 9 hours)
From Running With Jane; RRCA-Certified Coach
Pace
18 /weeks
$24.95
Running
Half Marathon
Advanced
70-80 Miles Per Week Half Marathon
7 days/week (80 mi)
From Luke Humphrey
$$29.95
12 /weeks
Power, Pace, HR
Running
Half Marathon
Advanced
7 days/week (80 mi)
From Luke Humphrey
Power, Pace, HR
12 /weeks
$29.95
Running
5k
Intermediate
ChiRunning Injury-FREE Intermediate 5k
4 days/week (2 - 2.75 hours)
From Danny Dreyer
$$19.95
6 /weeks
Running
5k
Intermediate
4 days/week (2 - 2.75 hours)
From Danny Dreyer
6 /weeks
$19.95
Running
5k
Advanced
5K Level 3.4 | 12 weeks in km | sub 15:00 min
6 days/week (68 - 88 km)
From Sandro Sket
$$39.00
12 /weeks
Pace
Running
5k
Advanced
6 days/week (68 - 88 km)
From Sandro Sket
Pace
12 /weeks
$39.00
Running
Base/Maintenance
Advanced
70 Miles Per Week Base Work (6 weeks)
6 days - 2 workouts/week (60 - 70 mi)
From Luke Humphrey
$$9.95
6 /weeks
Power, Pace, HR
Running
Base/Maintenance
Advanced
6 days - 2 workouts/week (60 - 70 mi)
From Luke Humphrey
Power, Pace, HR
6 /weeks
$9.95
Running
Intermediate
Marathon / Honolulu Level 3 (Intermediate) Endurance Monster - 12wks
5 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Half Distance
Advanced
2026 HALF DISTANCE TRIATHLON COSTA NAVARINO GREECE - 24WK - ADVANCED PLAN ( W/B Race Window & Strength Training for the Advanced Triathlete)W/ AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
24 /weeks
$144.00
Triathlon
Sprint
All
2026 Sprint Triathlon 16 Week Training Plan | 80/20 Polarized | L2 Beginner or Low Volume | RPE, Heart Rate, Power | Strength Sessions | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$24.95
16 /weeks
Power, HR
Triathlon
Sprint
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
16 /weeks
$24.95
Swimming
All
Swim Routine Builder | 8 Weeks | HR & RPE | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$14.95
8 /weeks
HR
Swimming
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
HR
8 /weeks
$14.95
Triathlon
Full Distance
Beginner
LIFESTYLE BEGINNER FULL DISTANCE TRIATHLON - 24WK (WITH EMAIL COACH SUPPORT)
From Paul M Johnson - AndiamoĀ²Ā®
$$144.00
24 /weeks
HR
Triathlon
Full Distance
Beginner
From Paul M Johnson - AndiamoĀ²Ā®
HR
24 /weeks
$144.00
Running
Intermediate
Speed Module: Short Distance Level 2 (Intermediate)
5 days - 2 workouts/week (4 - 5 hours)
From Greg McMillan
$$39.99
6 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 2 workouts/week (4 - 5 hours)
From Greg McMillan
Power, Pace, HR
6 /weeks
$39.99
Triathlon
Half Distance
Intermediate
HALF DISTANCE TRIATHLON LA QUINTA - SENIOR TRIATHLETE 60+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
36 /weeks
$216.00
Running
5k
Sub 20mins 5k - 12 week plan
From RunThrough Coach
$$45.00
12 /weeks
Pace
Running
5k
From RunThrough Coach
Pace
12 /weeks
$45.00
Running
Marathon
Beginner
Marathon Beginner | 16 weeks in miles
4 days/week (5 - 6 hours)
From Sandro Sket
$$49.00
16 /weeks
Power, Pace, HR
Running
Marathon
Beginner
4 days/week (5 - 6 hours)
From Sandro Sket
Power, Pace, HR
16 /weeks
$49.00
Running
5k
Beginner
5K Training Plan (Beginner)
3 days - 2 workouts/week (1 - 4 hours)
From Brooke Jesus
$$19.95
14 /weeks
Running
5k
Beginner
3 days - 2 workouts/week (1 - 4 hours)
From Brooke Jesus
14 /weeks
$19.95
Triathlon
Full Distance
Intermediate
Iron Distance: 34 Weeks - Intermediate. (220 Triathlon "Coach Of The Year")
6 days/week
From Rob Wilby
$$255.00
34 /weeks
Power, Pace, HR
Triathlon
Full Distance
Intermediate
6 days/week
From Rob Wilby
Power, Pace, HR
34 /weeks
$255.00
Running
Base/Maintenance
Intermediate
Intermediate Heart Rate Training Plan, Base Building Focus w/ Some Speed, 4 Runs per Week w/ Saturday Long Run
4 days/week (3 - 7 hours)
From Denny Krahe
$$14.95
16 /weeks
Running
Base/Maintenance
Intermediate
4 days/week (3 - 7 hours)
From Denny Krahe
16 /weeks
$14.95
Running
Advanced
18/66 26.2
6 days/week (50 - 66 mi)
From Vegas Gold Coaching
$$9.95
18 /weeks
HR
Running
Advanced
6 days/week (50 - 66 mi)
From Vegas Gold Coaching
HR
18 /weeks
$9.95
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON MICHIGAN - SENIOR TRIATHLETE 60+ - 24WK - TRAINING PLAN (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
24 /weeks
$144.00
Running
Marathon
Intermediate
London Marathon Plan 80/20 Intermediate 18 weeks | Heart Rate & Power | S&C Sessions | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$29.95
18 /weeks
Power, HR
Running
Marathon
Intermediate
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
18 /weeks
$29.95
Running
Marathon
Advanced
Marathon / 26.2 mile Level 4 (Advance) Endurance Monster - 16wks
7 days - 3 workouts/week (6 - 8 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Marathon
Advanced
7 days - 3 workouts/week (6 - 8 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
10k
Beginner
Beginner: Sub-65:00 10K - 3-4 runs per week (min/km)
From Runner's World UK
$$25.00
12 /weeks
Pace
Running
10k
Beginner
From Runner's World UK
Pace
12 /weeks
$25.00
Running
Intermediate
Marathon / BQ 3:20:00 Level 3 (Intermediate) Speedster
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Half Distance
Advanced
2026 HALF DISTANCE TRIATHLON NORTHERN CALIFORNIA - 36WK ADVANCED TRAINING PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the ADV Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
36 /weeks
$216.00
Running
Half Marathon
Beginner Half Marathon - 12 week plan
From RunThrough Coach
$$45.00
12 /weeks
Pace
Running
Half Marathon
From RunThrough Coach
Pace
12 /weeks
$45.00
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