Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
Half Marathon
Elite
Half-Marathon Level 5 (Elite) - 0-600 ft. of Vert
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Half Marathon
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Half Distance
Beginner
2025 HALF DIST TRIATHLON MICHIGAN - 24WK BEGINNER PLAN (w/B Race Window + Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$99.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson CSNC - IRONMANU Certified Coach
HR
24 /weeks
$99.00
Running
10k
Beginner
Just Finish 10k
4 days/week (4 - 18 mi)
From Luke Humphrey
$49.95
14 /weeks
Power, Pace, HR
Running
10k
Beginner
4 days/week (4 - 18 mi)
From Luke Humphrey
Power, Pace, HR
14 /weeks
$49.95
Running
Half Marathon
Advanced
HM Level 3.1 | 20 weeks in km | sub 1:25 h
6 days/week (54 - 80 km)
From Sandro Sket
$59.00
20 /weeks
Pace
Running
Half Marathon
Advanced
6 days/week (54 - 80 km)
From Sandro Sket
Pace
20 /weeks
$59.00
Running
Half Marathon
Advanced
Half-Marathon Level 4 (Advance) Combo - 16wks
7 days - 3 workouts/week (5 - 7 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Half Marathon
Advanced
7 days - 3 workouts/week (5 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Base/Maintenance
All
General Build (auto-CP optimizing plan) - 18 weeks @ 3 runs/week, LR on Sunday, 1 workout day/week, moderate volume
3 days/week (1.67 - 3.25 hours)
From Steve Palladino
$59.95
19 /weeks
Power
Running
Base/Maintenance
All
3 days/week (1.67 - 3.25 hours)
From Steve Palladino
Power
19 /weeks
$59.95
Triathlon
Half Distance
Advanced
2025 "HALF IRON PUNTA DEL ESTE URUGUAY - 36 WK Half IRON-DIST ADV Training (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the ADV Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$235.00
36 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
36 /weeks
$235.00
Triathlon
Half Distance
Advanced
2025 HALF DIST TRIATHLON COZUMEL - 36WK - ADVANCED TRAINING PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the ADV Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$148.00
36 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
36 /weeks
$148.00
Running
All
CP test package
From Steve Palladino
$19.95
4 /weeks
Power
Running
All
From Steve Palladino
Power
4 /weeks
$19.95
Running
5k
Elite
5K - 12 Weeks - 65 Miles Per Week
6 days - 2 workouts/week (55 - 65 mi)
From John Wamhoff
$34.95
12 /weeks
Pace
Running
5k
Elite
6 days - 2 workouts/week (55 - 65 mi)
From John Wamhoff
Pace
12 /weeks
$34.95
Triathlon
Olympic
Advanced
Olympic Triathlon 19 Week Training Plan | 80/20 Polarized | L4 Advanced | RPE, Heart Rate, Power | Strength Sessions | Stryd | Email Access to Coach
From Karen Parnell L3 BTF, 8020 & IRONMAN U Certified Coach & NASM PT
$29.95
19 /weeks
Power, HR
Triathlon
Olympic
Advanced
From Karen Parnell L3 BTF, 8020 & IRONMAN U Certified Coach & NASM PT
Power, HR
19 /weeks
$29.95
Triathlon
Half Distance
Advanced
2025 HALF DIST TRIATHLON SAO PAULO - 24WK - ADVANCED PLAN ( W/B Race Window & Strength Training for the Advanced Triathlete)W/ AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$99.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
24 /weeks
$99.00
Running
Beginner
Marathon Recovery Level 1 (Beginner)
(1 - 2 hours/week)
From Greg McMillan
$29.99
4 /weeks
Power, Pace, HR
Running
Beginner
(1 - 2 hours/week)
From Greg McMillan
Power, Pace, HR
4 /weeks
$29.99
Running
5k
Beginner
Reef to 5K: 8 Week Training Plan
7 days - 5 workouts/week (1.5 - 3 hours)
From Taylor Thompson
$29.00
8 /weeks
Running
5k
Beginner
7 days - 5 workouts/week (1.5 - 3 hours)
From Taylor Thompson
8 /weeks
$29.00
Triathlon
Half Distance
Advanced
2025 HALF DIST AIX EN PROVENCE FRANCE - 36WK - ADVANCED TRIATHLON PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the ADV Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$148.00
36 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
36 /weeks
$148.00
Triathlon
Half Distance
Intermediate
2025 HALF IRON VALENCIA SPAIN - 36WK - INTERMEDIATE TRIATHLON PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$148.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
36 /weeks
$148.00
Running
Intermediate
Marathon Recovery Level 3 (Int.)
(1 - 5 hours/week)
From Greg McMillan
$29.99
4 /weeks
Power, Pace, HR
Running
Intermediate
(1 - 5 hours/week)
From Greg McMillan
Power, Pace, HR
4 /weeks
$29.99
Running
Half Marathon
Intermediate
18 Week Half Marathon
6 days/week (25 - 38 mi)
From Jeff MacBane
$20.00
18 /weeks
Running
Half Marathon
Intermediate
6 days/week (25 - 38 mi)
From Jeff MacBane
18 /weeks
$20.00
Triathlon
Half Distance
Intermediate
2025 HALF DIST RIO DE JANEIRO - 44 WK - INTERMEDIATE TRIATHLON PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$180.00
44 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
44 /weeks
$180.00
Running
8k - 5 Mile
Beginner
8K/5 Mile Beginner | 12 weeks in miles
4 days - 2 workouts/week (17 - 21 mi)
From Sandro Sket
$39.00
12 /weeks
Power, Pace, HR
Running
8k - 5 Mile
Beginner
4 days - 2 workouts/week (17 - 21 mi)
From Sandro Sket
Power, Pace, HR
12 /weeks
$39.00
Triathlon
Half Distance
Intermediate
Half-Iron Distance: 40 Weeks - Intermediate (220 Triathlon "Coach Of The Year")
6 days/week
From Rob Wilby
$300.00
40 /weeks
Power, Pace, HR
Triathlon
Half Distance
Intermediate
6 days/week
From Rob Wilby
Power, Pace, HR
40 /weeks
$300.00
Swimming
Intermediate
Open Water Swimming Tune Up Plan - 2km - 4 weeks to get confident in Open Water. Access to ASA Open Water Coach
From Karen Parnell L3 BTF, 8020 & IRONMAN U Certified Coach & NASM PT
$29.95
4 /weeks
Power, HR
Swimming
Intermediate
From Karen Parnell L3 BTF, 8020 & IRONMAN U Certified Coach & NASM PT
Power, HR
4 /weeks
$29.95
Triathlon
Full Distance
Advanced
2025 FULL DIST WALES - 36WK - ADVANCED TRIATHLON PLAN (+"B & C" Race Windows w/3 Month BASE + Strength Training for the Amateur ADV Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$148.00
36 /weeks
Power, HR
Triathlon
Full Distance
Advanced
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
36 /weeks
$148.00
Running
Base/Maintenance
Advanced
Off-Season Advanced | 12 weeks in km
6 days/week (66 - 74 km)
From Sandro Sket
$39.00
12 /weeks
Pace
Running
Base/Maintenance
Advanced
6 days/week (66 - 74 km)
From Sandro Sket
Pace
12 /weeks
$39.00
Triathlon
Half Distance
Intermediate
Outlaw X Thoresby Park Polarised 18 Wk Plan | HR & Power for Zwift, Garmin etc | Coach Email Support and Access to Qualified PT
From Karen Parnell L3 BTF, 8020 & IRONMAN U Certified Coach & NASM PT
$69.95
18 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Karen Parnell L3 BTF, 8020 & IRONMAN U Certified Coach & NASM PT
Power, HR
18 /weeks
$69.95
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