This Middle Distance Triathlon Fortaleza Brazil Training Plan is expertly designed to prepare you for every unique challenge this race presents. The 1.9 km swim off Praia de Iracema requires calm-water confidence and efficient technique — and our swim drills with instructional videos build your stroke mastery and endurance to excel in these warm, rolling-start conditions. You’ll feel ready to glide through the scenic, single-loop swim and maintain speed in open water. The flat, fast 90 km bike ...