(METRIC) - "ELITE AMATEUR" - 36 WK - Half IRON DISANCE Triathlon Training (w/3 Month BASE + Strength Training for the Elite Amateur Triathlete)

Triathlon
Half Distance
Elite
Power, Pace, HR
Description
Overview
Sample Week

Description

Purchase As A Single Plan or Activate Andiamo²® Tri Club Membership To Access All Plans - https://bit.ly/3K6EFCr The Elite Amateur Metric 36-Week HALF IRON Triathlon Training is designed for the Elite Amateur Athlete who seeks to race the Half IRON distance; can handle a heavier, more intense training load, and has the ability to finish within 8% of the overall winning time or an overall win yet hasn't completed any endurance training in the last 90 days.  No prerequisite training or base ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Strength Training
65 workouts
54:10:00 hr
Swim
133 workouts
59:00 hr
159 km
Bike
130 workouts
148:49:00 hr
5068 km
Run
98 workouts
66:12:00 hr
819 km
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Garmin logo
Strava logo
Trainer Road logo

Sample Week (30th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

(METRIC) - "ELITE AMATEUR" - 36 WK - Half IRON DISANCE Triathlon Training (w/3 Month BASE + Strength Training for the Elite Amateur Triathlete)

Triathlon
Half Distance
Elite
Power, Pace, HR
(METRIC) - "ELITE AMATEUR" - 36 WK - Half IRON DISANCE Triathlon Training (w/3 Month BASE + Strength Training for the Elite Amateur Triathlete)
$288.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
Coach Image