This plan is designed for the runner who wants to break 2 hours in the half marathon. It includes leg strength training and banded conditioning exercises. 📆 Plan Features: ➤ Detailed instructional PDF ➤ Structured pace workouts using workout builder ➤ Variety of speed workouts, tempo runs, and long run workouts ➤ Simple leg strength training and conditioning ➤ Weekly coaching tips ➤ Fueling and hydration tips 📋 Plan Details: ➤ Run 4 days per week (T, Th, Sa, Su) ➤ Weekly mileage starts ...