Training Plans for Every Goal

Find the perfect plan below from leading coaches around the world.

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Plan
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON WARSAW - SENIOR TRIATHLETE 60+ - 36WK - Triathlon Training (W/3 Month BASE + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00 36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Marathon
All
2024 Spring Marathon Level 3
6 days - 3 workouts/week (33 - 52 mi)
From Run Minnesota
$$250.00 17 /weeks
Running
Marathon
All
6 days - 3 workouts/week (33 - 52 mi)
From Run Minnesota
17 /weeks
$250.00
Running
5k
Advanced
5K / Phoenix Level 4 (Advance) Combo - 12wks
7 days - 2 workouts/week (4 - 6 hours)
From Greg McMillan
$$250.00 12 /weeks
Power, Pace, HR
Running
5k
Advanced
7 days - 2 workouts/week (4 - 6 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$250.00
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON LEEDS - 36WK - INTERMEDIATE TRIATHLON PLAN (+"B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00 36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON ACAPULCO MEXICO - MASTERS 40+ - 24WK TRAINING PLAN (+ Strength Training for the Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00 24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Marathon
Intermediate
Marathon Intermediate | 12 weeks in miles
4 days/week (6 - 7 hours)
From Sandro Sket
$$39.00 12 /weeks
Power, Pace, HR
Running
Marathon
Intermediate
4 days/week (6 - 7 hours)
From Sandro Sket
Power, Pace, HR
12 /weeks
$39.00
Running
Advanced
Marathon / 26.2 mile Level 4 (Advance) Combo - 20wks
7 days - 2 workouts/week (6 - 8 hours)
From Greg McMillan
$$69.99 20 /weeks
Power, Pace, HR
Running
Advanced
7 days - 2 workouts/week (6 - 8 hours)
From Greg McMillan
Power, Pace, HR
20 /weeks
$69.99
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON COZUMEL MEXICO - 36WK - INTERMEDIATE PLAN (+"B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00 36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Advanced
2026 HALF DISTANCE TRIATHLON ZELL AM SEE-KAPRUN AUSTRIA - 36 WK - ADVANCED PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the ADV Triathlete)W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²®
$$216.00 36 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Full Distance
Intermediate
2026 CHALLENGE QUEBEC - LONG DISTANCE TRIATHLON - 24WK INTERMEDIATE PLAN (W/B Race Window+ Strength Training for the Intermediate Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00 24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Half Marathon
Advanced
Half Marathon - Level 5 - "Norwegian Singles" Concepts - 13 weeks @ 5 runs/week, LR on Saturday - 7-day microcycle
5 days - 2 workouts/week (5 - 6.5 hours)
From Steve Palladino
$$74.95 13 /weeks
Power
Running
Half Marathon
Advanced
5 days - 2 workouts/week (5 - 6.5 hours)
From Steve Palladino
Power
13 /weeks
$74.95
Running
Half Marathon
Intermediate
Intermediate Half Marathon Plan
4 days/week (20 - 30 mi)
From Shae Ashe
$$24.95 16 /weeks
Pace
Running
Half Marathon
Intermediate
4 days/week (20 - 30 mi)
From Shae Ashe
Pace
16 /weeks
$24.95
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE AIX EN PROVENCE FRANCE - 24WK INTERMEDIATE TRIATHLON PLAN (W/B Race Window & Strength Training for the Intermediate Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00 24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Base/Maintenance
All
8 Week Hit the Trails Off-Season Plan | HR & Power | Trail Running & MTB | Email access to coach
1 day/week
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$24.95 8 /weeks
Power, HR
Triathlon
Base/Maintenance
All
1 day/week
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
8 /weeks
$24.95
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE LES SABLES D'OLONN - 36WK - INTERMEDIATE TRIATHLON PLAN (+"B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00 36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON OHIO - SANDUSKY - SENIOR TRIATHLETE 60+ - 24WK - TRAINING PLAN (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00 24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Intermediate
Half-Marathon Level 3 (Intermediate) Speedster - 12wks
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
$$49.99 12 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Recovery
Intermediate
5K Race Recovery Intermediate in miles
4 days/week
From Sandro Sket
$$9.95 1 /weeks
Power, Pace, HR
Running
Recovery
Intermediate
4 days/week
From Sandro Sket
Power, Pace, HR
1 /week
$9.95
Running
Elite
Marathon / Ten-Day Cycle Level 5 (Elite) Speedster - 12wks
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$$49.99 12 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Half Distance
Advanced
2026 CHALLENGE QUEBEC - MIDDLE DISTANCE TRIATHLON - 24WK - ADVANCED PLAN ( W/B Race Window & Strength Training for the Advanced Triathlete)W/ AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00 24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON GALVESTON TEXAS - SENIOR TRIATHLETE 60+ - 24WK - Triathlon Training (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00 24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Other
Duathlon
All
Long Distance Duathlon 80/20 Polarised Training Plan | HR, RPE & Power | L2 Low Volume | Stryd | S&C | 22 wk | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$39.95 22 /weeks
Power, HR
Other
Duathlon
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
22 /weeks
$39.95
Running
Marathon
Advanced
Marathon Level 3.3 | 20 weeks in miles | sub 2:40 h
7 days/week (55 - 78 mi)
From Sandro Sket
$$59.00 20 /weeks
Pace
Running
Marathon
Advanced
7 days/week (55 - 78 mi)
From Sandro Sket
Pace
20 /weeks
$59.00
Triathlon
Half Distance
Beginner
2026 HALF DISTANCE TRIATHLON NEW YORK - JONES BEACH - 24WK BEGINNER PLAN (w/B Race Window + Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00 24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Triathlon
Half Distance
All
2026 80/20 Half Iron Polarised 18 Wk Plan | L2 Low Volume | HR & Power for Zwift, Garmin etc | Coach Email Support and Access to Qualified PT
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$34.95 18 /weeks
Power, HR
Triathlon
Half Distance
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
18 /weeks
$34.95