The Beginner’s Six-Month Half Distance Triathlon Training Plan is designed specifically for first-time triathletes like you who are ready to go from curious to confident. Whether you’ve dreamed of swimming in calm waters, cycling a closed highway, or running along the beach with the finish line in sight—this plan gets you there. 🌊 Swim: Build comfort and technique for the 1.2-mile swim in Zach’s Bay, a protected, flat-water course. 🚴 Bike: Gain strength and confidence for the 56-mile ride ...