Prepare to take on the breathtaking and demanding Long Distance Triathlon Quebec Canada with a structured, high-performance training plan designed specifically for intermediate triathletes. This course features a 3.8 km swim in the calm waters of Bassin Louise, a scenic but challenging 180 km bike with 1,200m of elevation along the St. Lawrence River, and a 42.2 km run past historic landmarks like Château Frontenac — making it essential that your training mirrors both the beauty and the ...