Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
5k
Beginner
ChiRunning Injury-FREE Beginner Run/Walk 5K
3 days/week (1.75 - 2.25 hours)
From Danny Dreyer
$19.95
8 /weeks
Running
5k
Beginner
3 days/week (1.75 - 2.25 hours)
From Danny Dreyer
8 /weeks
$19.95
Triathlon
Half Distance
Intermediate
"LIFESTYLE INTERMEDIATE" - 44 WK - Half DISTANCE Triathlon Training (W/3 Month BASE Plan, + Strength Training for the Intermediate Triathlete)
From Paul M Johnson - Andiamo²™
$264.00
44 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²™
Power, HR
44 /weeks
$264.00
Triathlon
Full Distance
Advanced
HIGH PERFORMANCE LONG DISTANCE TRIATHLON - 24 WEEKS - (CHALLENGE ROTH GERMANY 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Advanced
From Paul M Johnson - Andiamo²™
Power, HR
24 /weeks
$144.00
Running
10k
Intermediate
HBF 12km 4 Day
From One Life Fitness
$9.95
8 /weeks
Running
10k
Intermediate
From One Life Fitness
8 /weeks
$9.95
Skiing
Intermediate
CROSS-COUNTRY SKIING – 8-WEEK GET FIT PROGRAM
5 days - 6 workouts/week (4.5 - 7 hours)
From Coaching Uutinen
$39.95
8 /weeks
Skiing
Intermediate
5 days - 6 workouts/week (4.5 - 7 hours)
From Coaching Uutinen
8 /weeks
$39.95
Triathlon
Half Distance
Intermediate
MASTERS 40+ HALF DISTANCE TRIATHLON - 24 WEEKS - (ESTONIA - TALLINN - 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²™
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
All
2026 80/20 Half Iron Polarised 20 Wk Plan | L2 Low Volume | HR & Power for Zwift, Garmin etc | Coach Email Support and Access to Qualified PT
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$36.95
20 /weeks
Triathlon
Half Distance
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
20 /weeks
$36.95
Running
Half Marathon
Intermediate
Venice Beach Half Marathon - Moderate
6 days - 2 workouts/week
From Sound Running
$44.95
12 /weeks
Pace
Running
Half Marathon
Intermediate
6 days - 2 workouts/week
From Sound Running
Pace
12 /weeks
$44.95
Running
Intermediate
Marathon / London Level 3 (Intermediate) Combo - 20wks
6 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
$69.99
20 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
20 /weeks
$69.99
Strength Training
6-Week Strength Boost for Runners: Home Edition
2 days/week (1 hour)
From Tony Coghlan
$9.95
6 /weeks
Strength Training
2 days/week (1 hour)
From Tony Coghlan
6 /weeks
$9.95
Triathlon
Full Distance
Beginner
Iron Distance: 36 Weeks - Beginner. (220 Triathlon "Coach Of The Year")
6 days/week
From Rob Wilby
$270.00
36 /weeks
Power, Pace, HR
Triathlon
Full Distance
Beginner
6 days/week
From Rob Wilby
Power, Pace, HR
36 /weeks
$270.00
Running
Marathon
Beginner
Pete Pfitzinger Marathon Training Plan (Miles-based) Level 1 - 18 weeks
4 days - 2 workouts/week (18 - 36 mi)
From Pete Pfitzinger
$42.20
18 /weeks
Pace
Running
Marathon
Beginner
4 days - 2 workouts/week (18 - 36 mi)
From Pete Pfitzinger
Pace
18 /weeks
$42.20
Running
Half Marathon
Beginner
Beginner Half Marathon Training Plan — 12 Weeks, run 3 days per week
3 days - 5 workouts/week (3 - 5.5 hours)
From Andrew Taylor
$29.99
12 /weeks
Pace
Running
Half Marathon
Beginner
3 days - 5 workouts/week (3 - 5.5 hours)
From Andrew Taylor
Pace
12 /weeks
$29.99
Triathlon
Half Distance
Intermediate
MASTERS 40+ HALF DISTANCE TRIATHLON - 36 WEEKS - (INDIA - GOA - 2026)
From Paul M Johnson - Andiamo²™
$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²™
Power, HR
36 /weeks
$216.00
Triathlon
Full Distance
Intermediate
SENIOR 60+ FULL DISTANCE TRIATHLON - 24 WEEKS - (FLORIDA - PANAMA CITY 2026)
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²™
Power, HR
24 /weeks
$144.00
Running
15k - 10 Mile
Advanced
15K/10 Mile Level 4 (Advance) Endurance Monster - 12wks
6 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
$49.99
12 /weeks
Power, Pace, HR
Running
15k - 10 Mile
Advanced
6 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Half Distance
Beginner
BEGINNER HALF DISTANCE TRIATHLON - 36 WEEKS - (BOISE - IDAHO - 2027) - W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$216.00
36 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²™
HR
36 /weeks
$216.00
Triathlon
Half Distance
Beginner
BEGINNER HALF DISTANCE TRIATHLON - 24 WEEKS - (URUGUAY - PUNTA DEL ESTE - 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²™
HR
24 /weeks
$144.00
Running
Marathon
Intermediate
Pete Pfitzinger New York City Marathon Training Plan (Miles-Based) Level 3 - 14 Weeks
6 days - 2 workouts/week (46 - 59 mi)
From Pete Pfitzinger
$54.95
14 /weeks
Pace
Running
Marathon
Intermediate
6 days - 2 workouts/week (46 - 59 mi)
From Pete Pfitzinger
Pace
14 /weeks
$54.95
Running
Advanced
Marathon / BQ 3:40:00 Level 3 (Intermediate) Combo
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Advanced
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Half Distance
Advanced
HIGH PERFORMANCE HALF DISTANCE TRIATHLON - 24 WEEKS - (TEXAS - WACO 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²™
Power, HR
24 /weeks
$144.00
Running
Intermediate
Marathon / BQ 3:20:00 Level 3 (Intermediate) Combo
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Ultra
Beginner
Beginner 50 mile: 3-4 runs per week
From Runner's World UK
$39.00
20 /weeks
Pace
Running
Ultra
Beginner
From Runner's World UK
Pace
20 /weeks
$39.00
Other
Duathlon
All
12 Week Duathlon Off-Season Maintenance Plan | HR, RPE & Power | S&C, Mobility | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$19.95
12 /weeks
Power, HR
Other
Duathlon
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
12 /weeks
$19.95
Running
Marathon
Beginner
Intermediate: Sub-4:30 Marathon - 3-4 runs per week (min/km)
From Runner's World UK
$39.00
20 /weeks
Pace
Running
Marathon
Beginner
From Runner's World UK
Pace
20 /weeks
$39.00
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