Description
Explore this FREE 3 week demo for a firsthand look at the structure, style, and feel of a Coach Sté training plan. Experience the daily & weekly flow, see injury prevention in action, then decide if these are the plans for you - BEFORE YOU COMMIT. These 3 weeks represent weeks 5,6 & 7 of the Coach Ste: Competitor Full Marathon - CUSTOM PACING (20 weeks) training plan.
