Coach Sté: Free Training Plan Demo - CUSTOM PACING (3 weeks)

Running
Marathon
Elite
7 days - 2 workouts/week
Pace
Description
Overview
Sample Week

Description

Explore this FREE 3 week demo for a firsthand look at the structure, style, and feel of a Coach Sté training plan. Experience the daily & weekly flow, see injury prevention in action, then decide if these are the plans for you - BEFORE YOU COMMIT. These 3 weeks represent weeks 5,6 & 7 of the Coach Ste: Competitor Full Marathon - CUSTOM PACING (20 weeks) training plan.

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Weekly Averages

Days of training
7
Workouts
2

Overview

Run
20 workouts
22:24:30 hr
Strength Training
8 workouts
02:40:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (1st week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Coach Sté: Free Training Plan Demo - CUSTOM PACING (3 weeks)

Running
Marathon
Elite
7 days - 2 workouts/week
Pace
Coach Sté: Free Training Plan Demo - CUSTOM PACING (3 weeks)
$9.95
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Coach Sté
Coach Image