Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
10k
Beginner
10K Level 1.2 | 12 weeks in km | sub 60:00 min
4 days/week (28 - 34 km)
From Sandro Sket
$$39.00
12 /weeks
Pace
Running
10k
Beginner
4 days/week (28 - 34 km)
From Sandro Sket
Pace
12 /weeks
$39.00
Other
Duathlon
All
ATW Olympic Duathlon 16 Week Training Plan | 80/20 Polarized | L2 Low Volume | RPE, Heart Rate, Power | Strength Sessions | Stryd & Zwift | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$29.95
16 /weeks
Power, HR
Other
Duathlon
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
16 /weeks
$29.95
Running
Beginner
Relay Race Level 1 (Beginner)
3 days/week (1 - 2 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Beginner
3 days/week (1 - 2 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Half Distance
Beginner
BEGINNER MIDDLE DISTANCE CHALLENGE TRIATHLON - 24 WEEKS - (SIR BANI YAS ABU DHABI 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Running
Elite
Marathon / 26.2 mile Level 5 (Elite) Speedster - 24wks
7 days - 2 workouts/week (7 - 9 hours)
From Greg McMillan
$$79.99
24 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (7 - 9 hours)
From Greg McMillan
Power, Pace, HR
24 /weeks
$79.99
Triathlon
Half Distance
Intermediate
MASTERS 40+ HALF DISTANCE TRIATHLON - 36 WEEKS - (KENTUCKY - LOUISVILLE - 2027)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Beginner
MASTERS 40+ HALF DISTANCE TRIATHLON - 36 WEEKS - (ARGENTINA - SAN JUAN - 2027)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Half Marathon
Advanced
24 Wochen Halbmarathon für ambitionierte Läufer 2-11h/Woche +++ 24 weeks half marathon for ambitious runners 2 -11h/week
7 days/week (1.4 - 10.4 hours)
From Carsten Hahn, graduated sports scientist, 3rd WC
$$64.00
24 /weeks
Running
Half Marathon
Advanced
7 days/week (1.4 - 10.4 hours)
From Carsten Hahn, graduated sports scientist, 3rd WC
24 /weeks
$64.00
Triathlon
Half Distance
Intermediate
ADVANCED HALF DISTANCE TRIATHLON - 36 WEEKS - (WISCONSIN - MADISON - 2026)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Base/Maintenance
Advanced
Base: 6 Weeks/130 KMW
7 days/week (115 - 130 km)
From Luke Humphrey
$$14.95
6 /weeks
Power, Pace, HR
Running
Base/Maintenance
Advanced
7 days/week (115 - 130 km)
From Luke Humphrey
Power, Pace, HR
6 /weeks
$14.95
Running
Advanced
Marathon / Houston Level 4 (Advance) Speedster - 12wks
6 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Advanced
6 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Half Distance
Intermediate
INTERMEDIATE HALF DISTANCE TRIATHLON - 24 WEEKS - (SERBIA - BELGRADE - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Intermediate
INTERMEDIATE HALF DISTANCE TRIATHLON - 36 WEEKS - (MICHIGAN - FRANKFORT - 2026)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Ultra
Advanced
Ultra / Trail Light Vert 50Mi. - 100K Level 4 (Advance) - 2500-5000ft
7 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Ultra
Advanced
7 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Marathon
Sub 3:15 Marathon - 16 week plan
From RunThrough Coach
$$60.00
16 /weeks
Pace
Running
Marathon
From RunThrough Coach
Pace
16 /weeks
$60.00
Other
Cross Training
Beginner
Cross Training Plan Level 1 (Beginner)
4 days/week (2 - 3 hours)
From Greg McMillan
$$29.99
2 /weeks
Power, Pace, HR
Other
Cross Training
Beginner
4 days/week (2 - 3 hours)
From Greg McMillan
Power, Pace, HR
2 /weeks
$29.99
Running
Half Marathon
Advanced
Advanced: Sub-1:45 Half Marathon - 5-6 runs per week (min/mile)
From Runner's World UK
$$32.00
16 /weeks
Pace
Running
Half Marathon
Advanced
From Runner's World UK
Pace
16 /weeks
$32.00
Triathlon
Half Distance
Intermediate
MASTERS 40+ HALF DISTANCE TRIATHLON - 24 WEEKS - (MEXICO - ACAPULCO - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Marathon
Elite
Marathon / Masters Level 5 (Elite) Speedster - 16wks
6 days - 2 workouts/week (6.5 - 7.5 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Marathon
Elite
6 days - 2 workouts/week (6.5 - 7.5 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Full Distance
All
Trinewbies Full Iron 80/20 Polarised Training Plan | HR, RPE & Power | L2 Low Volume | Stryd & FORM | S&C | 22 wk | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$49.95
22 /weeks
Power, HR
Triathlon
Full Distance
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
22 /weeks
$49.95
Triathlon
Full Distance
Beginner
BEGINNER FULL DISTANCE TRIATHLON - 24 WEEKS - (WISCONSIN - MADISON - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Beginner
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Marathon
All
2026 Marathon Training Plan 80/20 | 18 Weeks | L2 Beginner or Low Volume | HR, RPE & Power | Stryd I Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$29.95
18 /weeks
Power, HR
Running
Marathon
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
18 /weeks
$29.95
Running
Base/Maintenance
All
Spring Long Runs 2026
1 day/week
From Cristin Downey
$$75.00
15 /weeks
Running
Base/Maintenance
All
1 day/week
From Cristin Downey
15 /weeks
$75.00
Running
Half Marathon
Intermediate
HM Level 2.4 | 20 weeks in km | sub 1:30 h
5 days/week (48 - 72 km)
From Sandro Sket
$$59.00
20 /weeks
Pace
Running
Half Marathon
Intermediate
5 days/week (48 - 72 km)
From Sandro Sket
Pace
20 /weeks
$59.00
Running
Recovery
Intermediate
Recovery Level 1 (Beginner) - Medium Race
(2 - 2.5 hours/week)
From Greg McMillan
$$29.99
2 /weeks
Power, Pace, HR
Running
Recovery
Intermediate
(2 - 2.5 hours/week)
From Greg McMillan
Power, Pace, HR
2 /weeks
$29.99
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