Conquer Your Next Challenge with the Lifestyle Intermediate 44-Week Half IRON Training Plan! Are you ready to take your triathlon journey to the next level? If you’ve mastered the Sprint and Olympic distances and are eager to step up to the Half IRON distance, this Lifestyle Intermediate 44-Week Half IRON Triathlon Training Plan is designed for you! 🔹 Structured for Success – This plan follows a 4/1 mini-periodization approach, with four weeks of progressive training followed by one week of ...