New IRONMAN® Wales 24 Week Structured Training Plan - |Level Up Plan| - from IRONMAN® 70.3 to IRONMAN® (Access to Coach & qualified PT)

Description

This is a 24 week periodized training plan to get you in good shape for your IRONMAN® Wales race. With world-renowned spectator support & epic courses, this is the race that legends are made of. Hosted in the charming Welsh seaside village of Tenby, athletes leave as friends in this unique, inviting & truly special destination nicknamed the "Iron Town". IRONMAN Wales sees Tenby come alive to a stunning sunrise swim on North Beach, wild bike course scenery along coastline & a fan-filled town ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

24 workouts

04:00 hr

72 workouts

75:20:00 hr

173 km

97 workouts

153:25:30 hr

93 mi

92 workouts

74:44:00 hr

22 mi

22 workouts

15:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

New IRONMAN® Wales 24 Week Structured Training Plan - |Level Up Plan| - from IRONMAN® 70.3 to IRONMAN® (Access to Coach & qualified PT)

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (1st week)

New IRONMAN® Wales 24 Week Structured Training Plan - |Level Up Plan| - from IRONMAN® 70.3 to IRONMAN® (Access to Coach & qualified PT)