Description
This is a 24 week periodized training plan to get you in good shape for your IRONMAN® Wales race. With world-renowned spectator support & epic courses, this is the race that legends are made of. Hosted in the charming Welsh seaside village of Tenby, athletes leave as friends in this unique, inviting & truly special destination nicknamed the "Iron Town". IRONMAN Wales sees Tenby come alive to a stunning sunrise swim on North Beach, wild bike course scenery along coastline & a fan-filled town ...