Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
Marathon
Beginner
Beginner: Sub-5:00 Marathon - 5-6 runs per week (min/km)
From Runner's World UK
$$39.00
20 /weeks
Pace
Running
Marathon
Beginner
From Runner's World UK
Pace
20 /weeks
$39.00
Running
Half Marathon
Elite
Metric: 1/2 Marathon 8 weeks/160 km
7 days/week (160 km)
From Luke Humphrey
$$14.95
8 /weeks
Power, Pace, HR
Running
Half Marathon
Elite
7 days/week (160 km)
From Luke Humphrey
Power, Pace, HR
8 /weeks
$14.95
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON NICE FRANCE - 24WK INTERMEDIATE PLAN (W/B Race Window & Strength Training for the Intermediate Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Intermediate
2026 "HALF DIST PUCON CHILE " - SIX Month - INT HALF IRON DISTANCE - Triathlon Training (W/B Race Window & Strength Training for the Intermediate Triathlete)W/RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Marathon
Elite
Metric: Boston Marathon: 18 Weeks/160 KM/Week
7 days/week (160 km)
From Luke Humphrey
$$39.95
19 /weeks
Power, Pace, HR
Running
Marathon
Elite
7 days/week (160 km)
From Luke Humphrey
Power, Pace, HR
19 /weeks
$39.95
Triathlon
Base/Maintenance
Beginner
LIFESTYLE BEGINNER - 12 WEEK MAINTENANCE PLAN + Strength Training for the Lifestyle Athlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$72.00
12 /weeks
HR
Triathlon
Base/Maintenance
Beginner
From Paul M Johnson - Andiamo²®
HR
12 /weeks
$72.00
Running
Recovery
Beginner
10K Race Recovery Beginner in km
4 days/week
From Sandro Sket
$$9.95
1 /weeks
Power, Pace, HR
Running
Recovery
Beginner
4 days/week
From Sandro Sket
Power, Pace, HR
1 /week
$9.95
Running
8k - 5 Mile
Advanced
8K/5 Mile Advanced | 12 weeks in km
5 days - 2 workouts/week (58 - 68 km)
From Sandro Sket
$$39.00
12 /weeks
Power, Pace, HR
Running
8k - 5 Mile
Advanced
5 days - 2 workouts/week (58 - 68 km)
From Sandro Sket
Power, Pace, HR
12 /weeks
$39.00
Running
Half Marathon
Intermediate
1:45-1:50 Goal Time - HM Endurance Focused
6 days/week (42 mi)
From Tucker Forbes, ATC CSCS
$$49.95
12 /weeks
Pace
Running
Half Marathon
Intermediate
6 days/week (42 mi)
From Tucker Forbes, ATC CSCS
Pace
12 /weeks
$49.95
Running
Ultra
Intermediate
50 Miles/100K - Intermediate
From Michele Yates
$$49.99
13 /weeks
Running
Ultra
Intermediate
From Michele Yates
13 /weeks
$49.99
Running
Marathon
Intermediate
Full Marathon - Level 3 - "Norwegian Singles" Style - 17 weeks @ 4 runs/week, LR on Sunday - 7-day microcycle
4 days - 2 workouts/week (3.75 - 6.58 hours)
From Steve Palladino
$$74.95
17 /weeks
Power
Running
Marathon
Intermediate
4 days - 2 workouts/week (3.75 - 6.58 hours)
From Steve Palladino
Power
17 /weeks
$74.95
Running
Ultra
Intermediate
50K - Intermediate (Hilly/Mountain Course)
From Michele Yates
$$49.99
13 /weeks
Running
Ultra
Intermediate
From Michele Yates
13 /weeks
$49.99
Running
Marathon
Intermediate
Intermediate: Sub-4:15 Marathon - 5-6 runs per week (min/km)
From Runner's World UK
$$39.00
20 /weeks
Pace
Running
Marathon
Intermediate
From Runner's World UK
Pace
20 /weeks
$39.00
Running
Advanced
Base Plan for Short Races by Time Level 4 (Advance)
7 days - 1 workout/week (5 - 7 hours)
From Greg McMillan
$$44.99
8 /weeks
Power, Pace, HR
Running
Advanced
7 days - 1 workout/week (5 - 7 hours)
From Greg McMillan
Power, Pace, HR
8 /weeks
$44.99
Running
Marathon
All
2024 Spring Marathon Level 2
6 days - 3 workouts/week (29 - 45 mi)
From Run Minnesota
$$250.00
17 /weeks
Running
Marathon
All
6 days - 3 workouts/week (29 - 45 mi)
From Run Minnesota
17 /weeks
$250.00
Running
5k
All
2026 5k Run Plan | 80/20 polarized L2 Beginner or Low Volume | 9 WK | RPE, HR & Power | Stryd | S&C Sessions | Email access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$14.95
9 /weeks
Power, HR
Running
5k
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
9 /weeks
$14.95
Running
Base/Maintenance
All
PRG Strength Training Winter/Spring
2 days - 1 workout/week (1 - 2 hours)
From Run Minnesota
$$100.00
16 /weeks
Running
Base/Maintenance
All
2 days - 1 workout/week (1 - 2 hours)
From Run Minnesota
16 /weeks
$100.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON CASCAIS PORTUGAL - 36WK - INTERMEDIATE PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Intermediate
Marathon / BQ 3:00:00 Level 3 (Intermediate) Speedster
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Half Distance
Advanced
2026 CHALLENGE SANREMO ITALY - MIDDLE DISTANCE TRIATHLON - 24WK - ADVANCED PLAN ( W/B Race Window & Strength Training for the Advanced Triathlete)W/ AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Olympic
All
5150 Camsur, Philippines Triathlon | 12 week | Olympic | Swim, Bike, Run, S&C & Tips | Email access to coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$24.95
12 /weeks
Power, HR
Triathlon
Olympic
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
12 /weeks
$24.95
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON ALGHERO ITALY - SENIOR TRIATHLETE 60+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Intermediate
HALF DISTANCE TRIATHLON FLORIANOPOLIS BRAZIL - MASTERS 40+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Marathon
Beginner
Marathon Training Plan - Sub 4 (4 days per week)
4 days/week
From Tony Coghlan
$$14.95
13 /weeks
Pace
Running
Marathon
Beginner
4 days/week
From Tony Coghlan
Pace
13 /weeks
$14.95
Running
5k
Intermediate
5K Intermediate | 12 weeks in km
5 days/week (4 hours)
From Sandro Sket
$$39.00
12 /weeks
Power, Pace, HR
Running
5k
Intermediate
5 days/week (4 hours)
From Sandro Sket
Power, Pace, HR
12 /weeks
$39.00
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