Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Weeks
Price
Triathlon
Half Distance
Beginner
BEGINNER HALF DISTANCE TRIATHLON - 24 WEEKS - (PUERTO RICO - SAN JUAN - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Running
Marathon
Elite
Marathon / Trail Light Vert Level 5 (Elite) - 0-1500 ft. of Vert
7 days - 2 workouts/week (7 - 10 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Marathon
Elite
7 days - 2 workouts/week (7 - 10 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Swimming
Beginner
🌊BEGINNER SWIMMER TRAINING PLAN - 12 WEEK SPLASH CLASS
From Paul M Johnson - Andiamo²®
$$29.00
12 /weeks
HR
Swimming
Beginner
From Paul M Johnson - Andiamo²®
HR
12 /weeks
$29.00
Triathlon
Half Distance
Advanced
ADVANCED MIDDLE DISTANCE TRIATHLON - 24 WEEKS - (MALAYSIA - FOREST CITY - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Beginner
ADVANCED MIDDLE DISTANCE TRIATHLON - 24 WEEKS - (KOREA - GUNSAN-SAEMANGEUM - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Base/Maintenance
All
General Build (auto-CP optimizing plan) - 16 weeks @ 4->5 runs/week, LR on Sunday
4 days/week (2.17 - 5 hours)
From Steve Palladino
$$59.95
17 /weeks
Power
Running
Base/Maintenance
All
4 days/week (2.17 - 5 hours)
From Steve Palladino
Power
17 /weeks
$59.95
Running
5k
Advanced
5K Level 3.2 | 12 weeks in km | sub 17:00 min
6 days/week (62 - 72 km)
From Sandro Sket
$$39.00
12 /weeks
Pace
Running
5k
Advanced
6 days/week (62 - 72 km)
From Sandro Sket
Pace
12 /weeks
$39.00
Running
Marathon
Advanced
Marathon - Advanced
From Sound Running
$$44.99
8 /weeks
Pace
Running
Marathon
Advanced
From Sound Running
Pace
8 /weeks
$44.99
Running
Intermediate
Marathon / Houston Level 3 (Intermediate) Speedster - 12wks
5 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Marathon
Intermediate
Marathon - 8 week plan
From Sound Running
$$44.99
8 /weeks
Running
Marathon
Intermediate
From Sound Running
8 /weeks
$44.99
Triathlon
Half Distance
Beginner
BEGINNER HALF DISTANCE TRIATHLON - 24 WEEKS - (TEXAS - WACO 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Triathlon
All
The Brick Run Breakthrough | 14-Day Run-Off-The-Bike Fix | HR, RPE & Power | Triathletes & Duathletes | Email access to Coach|
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$9.95
2 /weeks
Power, HR
Triathlon
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
2 /weeks
$9.95
Triathlon
Half Distance
Intermediate
SENIOR 60+ HALF DISTANCE TRIATHLON - 36 WEEKS - (SOUTH AFRICA - MOSSEL BAY 2026)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Beginner
BEGINNER HALF DISTANCE TRIATHLON - 36 WEEKS - (AUSTRALIA - MELBOURNE - 2026)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
36 /weeks
$216.00
Running
Base/Maintenance
Intermediate
Fastest Way To Get Faster, Level 3
5 days/week
From Kelly Roberts
$$20.00
8 /weeks
Running
Base/Maintenance
Intermediate
5 days/week
From Kelly Roberts
8 /weeks
$20.00
Running
Half Marathon
Advanced
Half Marathon, Level 3
6 days/week (35 - 45 mi)
From RunDoyen
$$39.99
16 /weeks
Pace
Running
Half Marathon
Advanced
6 days/week (35 - 45 mi)
From RunDoyen
Pace
16 /weeks
$39.99
Running
5k
Intermediate
5K / Phoenix Level 3 (Intermediate) Combo - 12wks
6 days - 2 workouts/week (3 - 4 hours)
From Greg McMillan
$$250.00
12 /weeks
Power, Pace, HR
Running
5k
Intermediate
6 days - 2 workouts/week (3 - 4 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$250.00
Swimming
All
Triathlon Swimming Training Plan | 12 weeks | Olympic or Half Iron Distance 1500m or 1900m | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$29.95
12 /weeks
HR
Swimming
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
HR
12 /weeks
$29.95
Other
Duathlon
Beginner
Duathlon Training Plan | 10 Week | HR & Power | Cyclist to Duathlete | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$29.95
10 /weeks
Power, HR
Other
Duathlon
Beginner
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
10 /weeks
$29.95
Running
Marathon
Advanced
Marathon / Tokyo Level 4 (Advance) Combo - 16wks
7 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Marathon
Advanced
7 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
5k
Intermediate
Coach Ste: Prospect 5km - CUSTOM PACING (14 weeks)
5 days - 1 workout/week
From Coach Sté
$$58.99
14 /weeks
Pace
Running
5k
Intermediate
5 days - 1 workout/week
From Coach Sté
Pace
14 /weeks
$58.99
Running
Marathon
Intermediate
Full Marathon - Level 3 - 21 weeks @ 5 runs/week, LR on Saturday
5 days/week (3.92 - 6.75 hours)
From Steve Palladino
$$74.95
21 /weeks
Power
Running
Marathon
Intermediate
5 days/week (3.92 - 6.75 hours)
From Steve Palladino
Power
21 /weeks
$74.95
Other
Equipment Free Training Plan + Hydration Guide
From Tyler Guggemos
$$60.00
8 /weeks
Other
From Tyler Guggemos
8 /weeks
$60.00
Running
Speed/Sprinting
Intermediate
Transistion Phase 4 weeks
From Coach Alistair Tait - Level 4 High Performance Coach
$$19.95
5 /weeks
Running
Speed/Sprinting
Intermediate
From Coach Alistair Tait - Level 4 High Performance Coach
5 /weeks
$19.95
Running
10k
Advanced
10K Level 3.1 | 12 weeks in km | sub 38:00 min
5 days/week (64 - 72 km)
From Sandro Sket
$$39.00
12 /weeks
Pace
Running
10k
Advanced
5 days/week (64 - 72 km)
From Sandro Sket
Pace
12 /weeks
$39.00
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