Beginner Full Distance Training Program. 36 weeks. (15-18 hr/wk). Ready to conquer the ultimate endurance challenge of a Full Ironman Distance Triathlon? Look no further! Our comprehensive Beginner Full Distance Training Program is thoughtfully designed to support athletes at the early stages of their triathlon journey. Over the course of 36 weeks, this program provides a structured and progressive approach, empowering individuals who have completed one or a few sprint or Olympic triathlons ...