Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
3k - 2 Mile
Intermediate
3k/2 mile / Masters Level 2 (Intermediate)
5 days - 1 workout/week (2 - 4 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
3k - 2 Mile
Intermediate
5 days - 1 workout/week (2 - 4 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Swimming
All
8 Week Swim Plan Freestyle Improver | Heart Rate & RPE | 3 Swims per Week | Reusable | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$19.95
8 /weeks
HR
Swimming
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
HR
8 /weeks
$19.95
Running
Base/Maintenance
Beginner
Off-Season Beginner | 04 weeks in miles
4 days/week (19 - 20 mi)
From Sandro Sket
$$19.00
4 /weeks
Pace
Running
Base/Maintenance
Beginner
4 days/week (19 - 20 mi)
From Sandro Sket
Pace
4 /weeks
$19.00
Running
5k
Beginner
5K Beginner | 16 weeks in km
4 days/week (2 - 4 hours)
From Sandro Sket
$$49.00
16 /weeks
Power, Pace, HR
Running
5k
Beginner
4 days/week (2 - 4 hours)
From Sandro Sket
Power, Pace, HR
16 /weeks
$49.00
Triathlon
Half Distance
Advanced
2026 HALF DISTANCE TRIATHLON NORTH CAROLINA - 36WK - ADVANCED PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the ADV Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON OHIO - SANDUSKY - MASTERS 40+ - SIX (6) Month - TRAINING PLAN (+ Strength Training for the Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
24 /weeks
$144.00
Running
Base/Maintenance
Beginner
Start Running--8
3 days/week (1.5 hours)
From Amby Burfoot
$$24.95
8 /weeks
Running
Base/Maintenance
Beginner
3 days/week (1.5 hours)
From Amby Burfoot
8 /weeks
$24.95
Running
Elite
Music Series Half-Marathon Level 5 (Elite) Endurance Monster - 12wks
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON PENNSYLVANIA HAPPY VALLEY - 24WK INTERMEDIATE PLAN (W/B Race Window & Strength Training for the Intermediate Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$144.00
24 /weeks
HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
HR
24 /weeks
$144.00
Running
10k
Beginner
Metric: Beginner 10k
5 days/week (16 - 45 km)
From Luke Humphrey
$$19.95
12 /weeks
Power, Pace, HR
Running
10k
Beginner
5 days/week (16 - 45 km)
From Luke Humphrey
Power, Pace, HR
12 /weeks
$19.95
Running
5k
Advanced
5K Level 4 (Advance) Speedster - 12wks
7 days - 3 workouts/week (4 - 6 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
5k
Advanced
7 days - 3 workouts/week (4 - 6 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE AUSTRALIA PORT MACQUARIE MASTERS 40+ - 36WK - Full DISTANCE Triathlon Training (W/3 Month BASE + Strength Training for Master Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
36 /weeks
$216.00
Running
5k
Beginner
Beginner: Couch to 5K (min/km)
From Runner's World UK
$$25.00
10 /weeks
Pace
Running
5k
Beginner
From Runner's World UK
Pace
10 /weeks
$25.00
Running
Half Marathon
Elite
Ten-Day Cycle Half-Marathon Level 5 (Elite) Speedster - 16wks
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Half Marathon
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
800m - Mile
All
Run a faster mile.
3 days/week
From Jackie Pirtle-Hall
$$24.95
7 /weeks
Running
800m - Mile
All
3 days/week
From Jackie Pirtle-Hall
7 /weeks
$24.95
Running
5k
Beginner
8 week Beginners plan
3 days/week (3 - 4 hours)
From Stephen @RunFitCauseway
$$40.00
8 /weeks
Pace
Running
5k
Beginner
3 days/week (3 - 4 hours)
From Stephen @RunFitCauseway
Pace
8 /weeks
$40.00
Running
5k
Advanced
5K Advanced | 08 weeks in km
6 days/week (5 hours)
From Sandro Sket
$$29.00
8 /weeks
Power, Pace, HR
Running
5k
Advanced
6 days/week (5 hours)
From Sandro Sket
Power, Pace, HR
8 /weeks
$29.00
Triathlon
Half Distance
Advanced
2026 HALF DISTANCE TRIATHLON BOISE - 24WK - ADVANCED PLAN ( W/B Race Window & Strength Training for the Advanced Triathlete)W/ AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$216.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
24 /weeks
$216.00
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON KLAGENFURT AUSTRIA - SENIOR TRIATHLETE 60+ 24WK (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON VALDIVIA CHILE - MASTERS 40+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
36 /weeks
$216.00
Cycling
Road
All
100km Cycling Bike Event Race 16 weeks | Power & HR | Zwift, Garmin etc | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$29.95
16 /weeks
Power, HR
Cycling
Road
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
16 /weeks
$29.95
Other
SwimRun
All
Keen as Mustard SwimRun (Swim Run) Short Distance | 12 weeks | HR | 12-16 km Race | Coach Email Support
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$49.95
12 /weeks
HR
Other
SwimRun
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
HR
12 /weeks
$49.95
Running
Marathon
Beginner
Beginner: Sub-5:00 Marathon - 5-6 runs per week (min/mile)
From Runner's World UK
$$25.00
12 /weeks
Pace
Running
Marathon
Beginner
From Runner's World UK
Pace
12 /weeks
$25.00
Triathlon
Half Distance
All
80/20 Half Iron Washington Polarised 18 Wk Plan | L2 Low Volume | HR & Power for Zwift, Garmin etc | Coach Email Support and Access to Qualified PT
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$34.95
18 /weeks
Power, HR
Triathlon
Half Distance
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
18 /weeks
$34.95
Running
5k
Elite
5K / Masters Level 5 (Elite) - 12wks
7 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
5k
Elite
7 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
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